Stress Free Training

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Course Highlight
Duration 5 Nights 6 Days
Language Hindi/English
Module Residential with Meals
Date 5th - 10th of every month 23rd - 28th of every month
Stress Free Training Fee
Room Types Private Shared Four
US $ 599 499 399
INR 28000 24000 18500

Discover Tranquility: Stress-Free Training Retreat in Serene Rishikesh

Escape the chaos of daily life and immerse yourself in the tranquility of our yoga retreat in Rishikesh, nestled along the sacred banks of the Ganges. At Rishikesh Yog Kendra, we offer a serene sanctuary where you can reconnect with yourself through yoga, meditation, and mindfulness practices.

Surrounded by the breathtaking natural beauty of Rishikesh, our retreat invites you on a holistic journey of self-discovery and relaxation. Begin each day with rejuvenating yoga sessions designed to release stress and revitalize your body and mind. Guided meditations will help you find inner peace, while mindfulness techniques will empower you to lead a more balanced and centered life.

Led by experienced instructors and set amidst lush greenery and the soothing sound of the Ganges, this retreat is your gateway to true transformation. Whether you're seeking to relax, recharge, or deepen your practice, our retreat provides the perfect environment for a life-changing experience.

Join us at Rishikesh Yog Kendra for the best yoga retreat in Rishikesh, where tranquility meets transformation, and embark on a journey to holistic well-being and renewed vitality.

Yoga Timings
Timings Day 1 Day 2 Day 3 Day 4 Day 5 Day 6
6 AM Wake up Wake up Wake up Wake up Wake up ---
6.30 -7.00 AM --- Shatkriyas Vashisht Guha Visit and Beach Yoga Shatkriyas Shatkriyas Check out After Breakfast
7am-9.00am --- Asana and Pranayama --- Asana and Pranayama Asana and Pranayam ---
9 -10.00 am --- Breakfast Breakfast Breakfast Breakfast ---
11-12.00 AM --- Yoga Philosophy Yoga Philosophy River Rafting Free Time of City Tour/Bunjee Jumping ---
12-1.30 PM --- Fre Time/City Tour Fre Time/City Tour --- --- ---
1.30 -2.15 PM --- Lunch Lunch Lunch --- ---
4.30-6.30 PM Ganga Arti Asana and Pranayama Asana and Pranayama --- --- ---
6.30 -7.30 PM --- Meditation Meditation Sound Healing Meditation ---
7.30-8.30 PM Dinner Dinner Dinner Dinner Get Together for Dinner and Activity ---
9.30 PM Lights Off Lights Off Lights Off Lights Off --- ---

Accommodation & Food

At Rishikesh Yog Kendra, participants of our yoga retreat in Rishikesh can enjoy clean, comfortable accommodations with free Wi-Fi. Each room features an attached bathroom, and guests can choose between single or shared occupancy to suit their preferences. The rooms are equipped with all essential amenities, ensuring a comfortable stay during your retreat. Surrounded by a tranquil garden, the accommodations offer breathtaking mountain views, especially during sunrise, creating the perfect environment for relaxation. Spacious rooms also provide ample space for meditation, allowing you to connect with your inner self without interruptions.

During your stay at the yoga retreat in Rishikesh, and yoga teacher training course you will be served fresh, hygienic, and nutrient-rich vegetarian meals. In line with the principles of satvik food, our menu includes wholesome breakfast, lunch, and dinner prepared to nourish your body and mind. Meals are complemented with fresh fruits, ensuring your body receives the essential vitamins and minerals needed for a rejuvenating retreat experience.

School Campus

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Delux Room

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Yoga Hall

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Food

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Stress-Free Training

Hectic schedules and stressful days completely change your lifestyle, and thus you always feel irritated. It happens for many reasons, such as incorrect sitting postures, multitasking activities, pressure of work on the mind, long working hours on a computer, irregular eating habits, irritating phone calls, flexible shift timings, odd working hours, harsh travelling, and many more. All these things demand a break and some comfort at home and in the office.

Rishikesh Yog Kendra thus offers the ultimate solution for all your corporate stress and helps you transform your dull mood into a happy one. With the help of a stress-free training course, you can get access to unlimited healthy and peaceful healing solutions for all your corporate related issues. We thus offer various corporate yoga classes to employees where they can enjoy several benefits, including:

  1. Dedicated professionals with years of experience
  2. Daily yoga classes with flexible timings
  3. Stress reduction and meditation techniques
  4. Yoga to Reduce Obesity
  5. Learning various postures

The primary objective of our stress-free training at Rishikesh Yog Kendra is to let you know about the basic principles of yoga and include them in your daily routine. This yoga course will help you learn different aspects of yoga and its key benefits in your daily life. Our dedicated experts thus allow the employees to progress quickly from basic to advanced levels, making their lives easier.

Rishikesh Excursions

Embrace every step; it's your journey to greatness!

Our yoga retreat in Rishikesh offers a unique experience with special excursions. You’ll get to practice yoga and meditation in peaceful and scenic spots, bringing deep relaxation to your body and mind. Alongside yoga, you can explore the natural beauty and cultural heritage of Rishikesh, adding a sense of adventure to your retreat. We arrange visits to famous locations like Kunjapuri Temple, Beatles Ashram, Parmarth Niketan, Vashishta Cave, and more, making it the best yoga retreat in Rishikesh for a truly memorable and enriching journey.

Our Astounding Yoga Teachers

Embrace every step; it's your journey to greatness!

At Rishikesh Yog Kendra, our yoga instructors are the foundation of our yoga retreat in Rishikesh, offering expert guidance to participants from around the world. They are certified professionals with years of experience, deeply passionate about sharing the transformative wisdom of yoga.

Our teachers combine traditional techniques with modern approaches, helping you understand the essence of yoga in a simple and effective way. Their guidance allows you to deepen your practice and experience the physical, mental, and spiritual benefits of yoga in a serene environment.

Vimlesh Joshi

Vimlesh Joshi Ji

(FOUNDER) & Hatha, Ashtanga Yoga Teacher

Neha Thakur

Neha Thakur Ji

(CO-FOUNDER), Yoga Anatomy and Pre-Natal Yoga Teacher

Rahul sir - 200 Hour yoga teacher training teacher

Rahul Ji

Hatha & Vinyasa Yoga Teacher

Sunil Rayal

Saurabh ji

Hatha, Meditation Teacher

Sunil Rayal

Sunil Rayal Ji

Asana Teacher

yoga teacher training teacher

Swami Yogendra Ji

Yoga Philosophy, Yog Nidra, Meditation Teacher

yoga teacher training teacher

Ritu Ji

Meditation Teacher

Dhirendra Shastri - 200 Hour yoga teacher training

Dhirendra Shastri Alias Dhiru Ji

Yoga philosophy and Meditation Teacher

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