200 Hour Online Yoga Teacher Training

Become a Yoga Alliance Certified Yoga Teacher from the comfort of your home through live online classes. Master Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology with expert instructors from Rishikesh while learning at your own pace.

Request Course DetailsView Fees & Start
Rishikesh Yog Kendra

Online 200 Hour Yoga Teacher Training

Course Highlights

  • Duration1 Month
  • FormatOnline — Study From Anywhere
  • LevelBeginner to Intermediate
  • StyleHatha Yoga
  • Asanas Taught52 Postures
  • CertificationRishikesh Yog Kendra Certificate

Online Course Fee

1 Month
  • 200 Hour Online TrainingAll six modules, materials and instructor guidance$300
  • Nothing Else to PayNo accommodation, meals, flights or visa$0
Enquire Now
Asana instruction on the 200 hour online yoga teacher training
Pranayama and meditation taught on the online training
Yoga philosophy session from Rishikesh Yog Kendra
Alignment and adjustment taught on the online course
Teaching methodology on the 200 hour online training
Students of Rishikesh Yog Kendra

Not everyone can travel to India for a month, and you should not have to put your training on hold because of it. The Online 200 Hour Yoga Teacher Training at Rishikesh Yog Kendra brings the same traditional teaching to you wherever you are, through live classes with our Rishikesh-based teachers over one month. You learn from home, at a steady pace, without giving up the depth or the personal guidance of an in-person course.

This is a live online training, not a set of pre-recorded videos. You join real classes, ask questions, receive corrections, and learn alongside other students, much as you would in a classroom. Every session is also recorded and yours to keep, so you can revisit the material, and with lifetime access to the course you can return to it whenever you like.

Over the month you build a genuine foundation in traditional yoga: Hatha and Vinyasa asana, pranayama, meditation, philosophy, anatomy and the teaching skills that turn practice into the ability to guide a class. The course is registered with Yoga Alliance, so graduates can apply for the internationally recognised RYT 200 credential, and it also carries YACEP credits for continuing education.

It suits people who cannot travel, who prefer to learn at home, or who want to begin their teaching journey around work and family. Groups are kept manageable, so you are known and supported rather than lost in a large webinar. Taught by experienced Indian teachers from the home of yoga, the online course keeps the tradition and the personal attention while removing the need to be there in person.

If you want a flexible, affordable and genuinely taught Online Yoga Teacher Training that leads to a recognised qualification, this 200 hour course is built to give you exactly that.

Course Overview

Online 200 Hour Yoga Teacher Training Course Overview

The Online 200 Hour Yoga Teacher Training at Rishikesh Yog Kendra is a live, one-month online course taught by Rishikesh-based teachers. It covers Hatha and Vinyasa asana, pranayama, meditation, philosophy, anatomy and teaching methodology, delivered through live classes with recordings and lifetime access. It is Yoga Alliance registered, leads to the RYT 200 credential, carries YACEP credits, and welcomes beginners.

Asana instruction on the online yoga teacher training
The Course

The online course covers the same foundation as an in-person 200 hour training, delivered in a way that fits around your life. Rather than a month abroad, it runs over one month of live online classes, so you can keep working, studying or caring for your family while you train.

Pranayama and meditation on the online course
Live, Not Recorded

Because the classes are live, the course keeps what matters most about learning yoga: real teaching, real questions, and real corrections. You practise with your teacher watching, not alone in front of a video, and you learn alongside other students. Each session is recorded, and with lifetime access you can go back over any class, at any time, for as long as you like.

Across the month you cover:

  • Traditional Hatha and Vinyasa asana, with alignment and guidance.
  • Pranayama and the science of the breath.
  • Meditation and mantra.
  • Yoga philosophy, including the Yoga Sutras of Patanjali.
  • Anatomy and physiology, physical and subtle.
  • Teaching methodology, sequencing and practice teaching.
Yoga philosophy taught from Rishikesh on the online training
Where It Leads

The course is registered with Yoga Alliance, so on completion, you can apply to register as an RYT 200, and it also carries YACEP credits. At a fee of USD 300, it is an accessible way to earn a recognised qualification. By the end, you have a genuine foundation in traditional yoga and the confidence to teach, built entirely from home.

Before You Enrol

Is This Online Yoga Teacher Training Right for You?

This course suits people who cannot travel to India, who prefer to learn from home, or who need to train around work and family. It fits complete beginners starting their journey toward the RYT 200 credential, and existing teachers looking for continuing education through YACEP credits. No prior teaching experience is required, and it is taught live so you are supported throughout.

Learning online asks for a little self-discipline, so it helps to know whether it fits you before you enrol. The short answer is that it is built for people who want a serious, recognised training without leaving home.

This course is likely a good fit if you recognise yourself in any of these:

  • You cannot travel right now

    Time, cost or commitments make a month in India difficult, but you still want a proper 200 hour foundation and a recognised qualification.

  • You prefer to learn from home

    You would rather study in your own space and at a steadier pace than an intensive residential month.

  • You are fitting training around life

    Work, study or family mean you need a course that spreads gently across the month rather than demanding a full month away.

  • You are an existing teacher

    You already teach and want to deepen your knowledge and earn YACEP continuing-education credits.

The classes are live and taught in English, so you can follow along and ask questions in real time wherever you are. Because the group is kept manageable, you receive personal attention rather than being one of hundreds in a webinar.

If a flexible, guided and genuinely taught online training is what you are looking for, this course is very likely a strong fit.

Still deciding?

Talk to our yoga Course Advisor

Choosing the right yoga teacher training is an important decision. Speak with our Course Advisor to discuss the curriculum, daily schedule, accommodation, fees, and everything you need to know before taking our online courses. We're here to make your journey simple and stress-free.

Connect on WhatsApp Chat with our course advisor

Get a reply within 15 minutes during working hours

Rishikesh Yog Kendra

Why Choose Our Online 200 Hour Yoga Teacher Training?

Yoga student holding revolved side angle pose
10+Years
Experience

Rishikesh Yog Kendra teaches its online 200 hour course live, with experienced Rishikesh-based teachers, in manageable groups, with real corrections and questions. Every class is recorded with lifetime access, the course is Yoga Alliance registered and leads to RYT 200 with YACEP credits, and the fee is kept accessible, so you get an authentic, recognised training without travelling.

Online courses vary enormously, so it is fair to ask what makes ours worth choosing.

  1. A teacher giving personal feedback to a studentTeaching methodology on the online course

    Live, not just recorded

    You join real classes with a real teacher, so you can ask questions and be corrected. Recordings are a bonus for revision, not the whole course.

  2. Philosophy session taught from RishikeshStudents at Rishikesh Yog Kendra

    Taught from the source

    Your teachers are experienced Indian instructors based in Rishikesh, so you learn the tradition from where it is practised.

  3. Certificate ceremony at Rishikesh Yog KendraGraduating students of Rishikesh Yog Kendra

    A recognised qualification

    The course is registered with Yoga Alliance and leads to the RYT 200 credential, with YACEP credits for continuing education.

  4. A small group learning togetherStudents practising together

    Manageable groups

    The course is kept small enough that you are known and supported, rather than lost in a large online audience.

  5. Pranayama practice on the online courseAsana instruction on the online training

    Lifetime access

    Every session is recorded and yours to keep, so you can return to the material whenever you wish.

  6. The same syllabus taught on the residential courseHands-on adjustment on the residential course

    Accessible and flexible

    At USD 300 and spread across one month, it fits around your budget and your life.

Choosing a course online is really about trust, since you cannot walk through the door first. We would rather earn it through live, personal teaching that leads to a real qualification than through a library of videos.

What You Learn

What Do You Learn in an Online 200 Hour Yoga Teacher Training?

You learn asana, pranayama, mudras and bandhas, mantra chanting, meditation and relaxation, applied yoga philosophy and psychology, anatomy and physiology, and teaching methodology. The course develops both your personal practice and your ability to teach, delivered through live online classes over one month and leading to the RYT 200 credential.

The course follows the same core curriculum as our in-person training, taught live and in a clear order so each area supports the next. The subjects below form the heart of what you study.

CoreThe Eight Subjects of the Course

  1. Asana

    You work through a wide repertoire of postures, well over a hundred across the course, from the traditional Hatha series to flowing sequences, always with attention to alignment. You learn not only how to perform each asana but how to teach and adjust it safely.

  2. Pranayama

    You learn the science of prana and a range of breathing techniques, along with the theory behind them and how to prepare the body and practise them safely.

  3. Mudras and Bandhas

    These are the subtle tools of yoga, and the course treats them as their own subject: Mudras, the yogic gestures, which work gently with the flow of energy in the body and mind; and Bandhas, the energy locks, which direct and contain prana at a deeper level. You learn what they are, how to practise them, and how they support meditation and the wider practice.

  4. Mantra Chanting

    Under the theme of the intonation of sound for higher consciousness, you learn what a mantra is and how its sound and vibration are used to steady and uplift the mind. Through regular chanting you come to feel the practice, not only understand it, and you learn to use it to open and settle a class.

  5. Meditation and Relaxation

    You are guided from concentration toward meditation, with practical techniques to quieten the mind, alongside relaxation practices that release tension and restore calm.

  6. Applied Yoga Philosophy and Psychology

    You study the philosophy of yoga and how it applies to daily life and to the mind, including the roots of the tradition and the essentials of Patanjali's Yoga Sutras. Taught this way, philosophy becomes practical rather than abstract, shaping how you practise and teach.

  7. Anatomy and Physiology

    You study the body well enough to keep your students safe, covering how it moves and where care is needed, so you can sequence classes intelligently and teach responsibly.

  8. Teaching Methodology

    You learn to structure and sequence a class, give clear instructions, and practise teaching, so you finish able to lead a class with confidence rather than only take one.

Delivery

How Are the Online 200 Hour YTTC Classes Delivered?

The course is delivered through live online classes over one month, so you learn in real time with your teacher and fellow students. Every session is recorded and added to your account, and with lifetime access you can revisit any class whenever you like. You need only a stable internet connection, a device, and space at home to practise.

Because the training is live, your days have structure and support rather than being left entirely to you. You join scheduled classes, practise with your teacher watching, ask questions, and receive feedback, including on your own practice teaching. If you miss a session or want to review something, the recording is always there.

To take part, you need a reliable internet connection, a laptop, tablet or phone, and enough space at home to lay out a mat and move freely. Nothing specialised is required. Class timings are shared before you begin so you can plan around them.

Live Classes
01

Live Classes

Real-time sessions with your teacher and fellow students, every day for a month.

Recorded & Saved
02

Recorded & Saved

Every class is recorded and added to your account for lifetime access.

Device & Internet
03

Device & Internet

A laptop, tablet or phone with a stable internet connection is all you need.

Space to Practise
04

Space to Practise

Enough room at home to lay out a mat and move freely during class.

The Syllabus

The Curriculum in Detail

200 Hour

Applied Yoga Philosophy & Psychology

Rishikesh Yog Kendra

Applied Yoga Philosophy and Psychology prepare the basic foundation to understand and experience all Yoga practices correctly. It is one of the important subjects of Hatha Yoga teacher training course and contains the core principles of various practices. It helps the students to understand the true essence of yoga and provides a guide map on the path of yoga and inner journey. Hence, it is important to have a clear understanding of the roots of yoga practices and their explanation in various yogic text to become a successful yoga teacher. It includes:

  • Introduction, concept, meaning and definition of Yoga
  • The history and origin of Yoga
  • Sankhya and Yoga philosophy
  • Concept and practice of the Eight-Fold Path
  • Pre-requisites of a Yoga Sadhaka
  • Obstacles to yoga and the inner journey
  • Ethical guidelines for a yoga teacher
  • The science of chakras, kundalini and nadis
  • Panchakosha — the five layers of human existence
  • Chittabhumi — the five states of mind
  • Sharira Traya — the three bodies
  • The four states of consciousness

Asana is one of the most fundamental practices of hatha yoga. In hatha yoga pradipika, Swami Swatmaram says Asana practices bring greater flexibility, lightness, and stability to the body and also prevent disease. Higher yogic practices like pranayama, dharana and Dhyan is easier with the help of asana practices.

Fifty-two postures are taught, with alignment, modification and adjustment for each.

  1. 1. Suksma Vyayam – Warm Up and Joint Rotation
  2. 2. Pavanmuktasana Series 1
  3. 3. Pavanmuktasana Series 2
  4. 4. Pavanmuktasana Series 3
  5. 5. Surya Namaskar
  6. 6. Shavasana
  7. 7. Makarasana – Crocodile Variations
  8. 8. Bhujangasana – Cobra Pose with Variations
  9. 9. Shalabhasana
  10. 10. Setubandhasana – Bridge Pose
  11. 11. Ardha Halasana – Half Plough Pose
  12. 12. Saral Matsyasana – Simple Fish Pose
  13. 13. Ardha Chandrasana – Half Moon Pose
  14. 14. Marjarasana – Cat Pose
  15. 15. Vajrasana – Thunderbolt Pose
  16. 16. Balasana – Child Pose
  17. 17. Shashankasana
  18. 18. Tadasana – Palm Tree Pose
  19. 19. Ardha Matsyendrasana
  20. 20. Utkatasana – Chair Pose
  21. 21. Triyak Tadasana – Swaying Palm Tree Pose
  22. 22. Trikonasana – Triangle Pose
  23. 23. Janushirsasana – Seated Head to Knee Pose
  24. 24. Vakrasana – Spinal Twist Pose
  25. 25. Padahastasana – Hand to Feet Pose
  26. 26. Ushtrasana – Camel Pose
  27. 27. Yoga Mudra
  28. 28. Simhasana – Lion Pose
  29. 29. Chandra Namaskar
  30. 30. Naukasana – Boat Pose
  31. 31. Chakrasana – Wheel Pose
  32. 32. Paschimottanasana
  33. 33. Purvottanasana
  34. 34. Halasana – Plough Pose
  35. 35. Karnapidasana
  36. 36. Matsyasana – Fish Pose (in Lotus Pose)
  37. 37. Dhanurasana
  38. 38. Kati Chakrasana – Waist Rotating Pose
  39. 39. Sarvangasana
  40. 40. Viparita Karani
  41. 41. Virabhadrasana – Warrior Pose I, II & III
  42. 42. Vrikshasana – Tree Pose
  43. 43. Parvatasana – Mountain Pose
  44. 44. Adho Mukha Svanasana – Downward Facing Dog
  45. 45. Urdhva Mukha Svanasana – Upward Facing Dog
  46. 46. Gomukhasana
  47. 47. Garudasana – Eagle Pose
  48. 48. Baddha Konasana – Bound Angle Pose
  49. 49. Rajakapotasana – Pigeon Pose
  50. 50. Supta Virasana – Reclining Hero Pose
  51. 51. Virasana – Hero Pose
  52. 52. Shirshasana – Headstand Pose

Pranayama practice is one of the central practice of yoga to expand energy and stabilize the mind. It is an important practice to activate the chakras, awaken the kundalini and prepares solid foundation for higher yoga practices like Pratyahara, Dharana, Dhyan and Samadhi.Pranayama sessions are being conducted very systematically and scientifically to develop a holistic and comprehensive awakening to this potential form of consciousness and upward movement of energy.

  • Introduction to Pranayama
  • Benefits of Pranayama
  • General Guidelines for Pranayama Practice
  • Fundamental Yogic Breathing Practices
  • Abdominal Breathing
  • Thoracic Breathing
  • Clavicular Breathing
  • Kapalbhati Pranayama
  • Nadi Shodhana – Alternate Nostril Breathing
  • Ujjayi Pranayama
  • Bhastrika Pranayama
  • Bhramari Pranayama
  • Surya Bhedana Pranayama
  • Chandra Bhedana Pranayama
  • Sheetali Pranayama
  • Sheetkari Pranayama

The practice of Mudra- the gestures is one of the tool of yoga to work on subtle bodies.Performing gestures affects our energy flow of the body and channelize that energy for higher consciousness and awakening.

  • Jnana mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Shambhavi mudra
  • Khechari mudra

Bandhas are specially used in Pranayama and advanced asana practices to channelize the energy that activate Kundalini, Chakras as well as to give upward direction to the energy through major energy channels.

  • Uddiyana Bandha
  • Jalandhara Bandha
  • Moola Bandha
  • Maha Bandha

Yoga says the first manifestation of unmanifest Existence is Sound. Mantra is one of the most powerful tools based on sound and its vibrations. Hence, almost all religions have developed their own sound practices to work deeply on body, mind, heart for health, healing, and spiritual growth. Mantra is also very effective practice to stop the obsessive nature of mind and bring down the mind to the present moment. Mantra is one of the best tool to activate chakras,kundalini, expansion of energy body, experience of higher consciousness etc.

  • Beginning Prayer Mantra
  • Universal Shanti Mantra
  • Gayatri Mantra
  • OM Japa — OM recitation
  • Mahamrityunjaya (Trayambakam) Mantra
  • Om Mani Padme Hum
  • Maha Mantra
  • Shivoham Mantra
  • Buddham Sharanam Gachchami
Certification

Is the Online 200 Hour Yoga Teacher Training Yoga Alliance Certified?

Yes. Our 200 hour online yoga teacher training is eligible for Yoga Alliance certification, as long as you complete it through a school that is actively registered as a Yoga Alliance Registered Yoga School (RYS). Yoga Alliance applies a few clear conditions to online training:

  1. Live (synchronous) hours

    At least 15% of the 200 hours must be delivered live and in real time, where you and your teachers interact together in a virtual space, rather than through recordings alone.

  2. A currently registered school

    The school must hold a valid RYS 200 credential with Yoga Alliance at the time you graduate.

  3. The same standards as in person

    The online curriculum must cover the same core educational categories as an in-person training, including techniques and practice, teaching methodology, anatomy, philosophy and practicum.

  4. How our course meets them

    Our course is built to meet these conditions. It is taught through live classes, well beyond the minimum required, by a Yoga Alliance registered school, and it follows the full 200 hour curriculum used in our in-person training. That is what allows graduates to register as an RYT 200 on the same footing as students who train with us in Rishikesh.

  5. YACEP credits for existing teachers

    The course also carries YACEP credits, which are valuable if you already hold a Yoga Alliance registration and are continuing your professional education. In that way, it serves both new teachers working toward RYT 200 and existing teachers building on their qualifications.

For anyone who cannot travel, this is the practical value of the course: a recognised, internationally understood teaching qualification, earned entirely from home.

Course Fee

Course Fee, Dates and How to Enrol

One fee covers the whole month — all six modules, the course materials and your instructors’ guidance throughout. There is nothing else to pay: no accommodation, no meals, no flights and no visa.

Course Timeline

200 Hour OnlineStart dates on request

Course Fees

Online Training
USD300/ Person
Duration: 1 Month
Best Value
Residential, for comparison
USD1,000/ Person
Duration: 22 Days
What's Included
  • All Six Modules
  • Course Materials
  • Instructor Guidance
  • Course Certificate
Enquire & Enrol

Secure Booking • No Travel Costs • Study From Anywhere

What We Offer

What's Included & Not Included in the Course Fee

One fee of $300 covers the whole month. Because the course is studied from home, the list of what is not included is short and, we think, the main reason to consider it.

Yoga practice in Rishikesh
We Offer

What's Included

Everything covered inside your program fee

  • All Six ModulesPhilosophy, asana, pranayama, mudras, bandhas and mantra chanting
  • 52 AsanasTaught with alignment, modification and adjustment for each
  • Teaching MethodologySequencing, class planning and technique for leading a class
  • Instructor GuidancePersonal feedback and support from our teachers through the course
  • Course MaterialsEverything you need for study and practice
  • Course CertificateRishikesh Yog Kendra 200 hour certificate on completion
All inclusions are part of the program fee
Travel and personal expenses
We Don't Offer

Not Included

Good to know before you book

  • Accommodation & MealsNot applicable — the course is studied from home
  • Travel, Flights & VisaNothing to arrange and nothing to pay
  • Hands-On AdjustmentOnly possible in person — see our residential 200 hour course
  • Mat & PropsYou will need your own mat, and a block and strap are useful
Have a question? Ask us directly
Our Team

Learn from Certified Yoga Instructors

For an online course, who is behind it is the question that matters most — a great deal of what is sold online is a set of videos with nobody attached. These are the same instructors who teach our residential trainings on the campus in Tapovan: certified teachers with years behind them, both in their own practice and in the classroom, each with real depth in their subject. They guide you through the course and give personal feedback along the way. Meet them below.

Vimlesh Joshi Ji, yoga teacher at Rishikesh Yog Kendra

Vimlesh Joshi Ji

Founder · Hatha, Aerial & Ashtanga

Founder of Rishikesh Yog Kendra, Vimlesh Ji has spent more than a decade teaching Hatha, Aerial and Ashtanga yoga in the Himalayan tradition.

  • Morning practice at Rishikesh Yog Kendra
  • Group yoga session in Rishikesh
Student Reviews

Our Student Reviews & Success Stories

View More
4.8
Reviews on Google
  • Review left on Google
    Audrey Fernandes Yoga Student

    “I thoroughly enjoyed the introductory session to Arieal yoga, their personal approach really stands out. With a variety of courses and professional teachers it’s by far one of the best in Rishikesh. I’ll definitely be back!”

  • Review left on Google
    Gurmeetsingh Mehtab Yoga Student

    “Rishikesh is full of Yoga centers, but in this crowd of Yoga institutes, I feel extremely fortunate to have found ‘Rishikesh Yoga Kendra’. Ms Neha Thakur provided me with timings and location suitable to me, and also personalized training. From the first day itself, I was exposed to very professional communication, and customized yoga sessions. The faculty has ensured that I fall in love with Yoga, Pranayam, and Ive decided to increase the duration of the Yoga sessions. The Sanskrit prayers and the theory sessions ensure that the concept behind each Asana is understood by me. For those who plan to visit Rishikesh to learn Yoga, I would highly recommend Rishikesh Yoga Kendra. You will get your solution here.”

  • Review left on Google
    Shubham Baunthiyal Yoga Student

    “In words it’s hard to define about vimlesh guru g. Best teacher in this world. He taught me how to teach yog how to become a yoga teacher or a good person. It’s not a studio it’s family for me. Now I am teaching yoga in dubai because of vimlesh guru g. So thanks to vimlesh guru g...”

  • Review left on Google
    Rashmi Jois Yoga Student

    “Hi, I learned one month yog training with Neha n Guruji, its a wonderful learning. Neha taken personal interest to teach yoga in all aspects, am Happy that I have got opportunity to achieve some technical skills in yog. Thankful to Rishikesh Yoga Kendra.”

  • Review left on Google
    Amit Joshi Amit Joshi Yoga Student

    “Yog is a great way to work on your flexibility and strength. Just about everyone can do it, too it’s not just for people who can touch their toes or want to meditate... I am very proud that I am a part of this center.. Thanks to Rishikesh Yog Kendra Team # Yogacharya Mr. Vimlesh Joshi..”

  • Review left on Google
    Komolika Kasliwal 200 YTTC + 85 Hr Prenatal Postnatal

    “I completed my 200-hour Yoga Teacher Training and 50-hour prenatal Yoga course at Rishikesh Yog Kendra, and it was an amazing experience! The teachers were outstanding. guided us beautifully, Neha Ma’am, anil Sir, himani ma’am, jeet sir and Rahul Sir helped me grow stronger and deepen my practice. The school had a warm, supportive atmosphere, and I felt comfortable and welcomed throughout. I learned so much, both on and off the mat. Highly recommend this school for authentic yoga training”

  • Review left on Google
    Mari Murugan Mari Murugan 200 Hour Yoga TTC

    “An unforgettable experience! Completing my 200-hour YTT at Rishikesh Yog Kendra was the best decision I made. The center is filled with warmth, wisdom, and genuine passion for yoga. Every class was meaningful, and the environment was so peaceful and ideal for diving deep into the yoga journey. The teachers are amazing, the vibe is peace and everything was perfectly aligned to support deep learning and self-growth. The classes were well structured and the teachings were authentic, and the energy of Rishikesh added so much depth to the journey. Grateful for this beautiful chapter in my life. I’ll carry this knowledge with me always. Highly recommended for anyone seeking a genuine yoga experience and spiritual enrichment..!”

Ready to begin your own practice? Apply for a course.

Frequently Asked Questions

Frequently Asked Questions

Do I need to travel to India for this course?

No. The entire course is online, so you take part from home wherever you are in the world. It is designed for people who cannot travel to Rishikesh or who prefer to train from home, while still learning from our India-based teachers and earning a recognised qualification.

Is the online course Yoga Alliance certified?

Yes. It is a Yoga Alliance registered 200 hour training. On completion you receive your certificate from Rishikesh Yog Kendra and become eligible to register with Yoga Alliance as an RYT 200. The course also carries YACEP credits for teachers continuing their education, so it suits both new and existing teachers.

Are the classes live, or pre-recorded?

The classes are live. You join real sessions with your teacher and fellow students, and you can ask questions and receive corrections in real time. Every class is also recorded and added to your account, so you can review anything you miss, and with lifetime access you keep the material for good.

Do I need previous yoga experience?

No. The course is open to complete beginners and starts from the foundations. Some prior practice is helpful but not required. What matters most is your commitment to attending the live classes and practising between them.

What do I need to take part?

A stable internet connection, a laptop, tablet or phone, and enough space at home to lay out a mat and move freely. Nothing specialised is needed.

How long is the course, and how much time will it take each week?

The course runs over one month of live classes. The exact weekly schedule and class timings are shared before you begin, so you can plan around your work and commitments.

How much does it cost?

The course fee is USD 300, which makes it an accessible way to earn a Yoga Alliance registered qualification without the added cost of travel and accommodation.

WhatsApp Chat on WhatsApp
WhatsApp Now +91 8267950265