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100 Hour Yoga Teacher Training in Rishikesh

Certification Yoga Alliance USA
Duration & Dates 11 Days
Starts on 2nd of every month
Training Style Multi-Style Yoga TTC
Course Fee 14,000 INR (Shared) Pay Now

18,000 INR (Private) Pay Now

For International
500 USD (Private)
400 USD (Shared)
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As you are ready to take your first step in the path of yoga, RYK will help you to make your journey successful. The 11 days Multi-style100 hours yoga teacher training course in Rishikesh is a combination of traditional yoga asana, Pranayama, ShatKarma Kriya, Vedic Spiritual Mantra Chanting, Spiritual meditations practices. and is designed for all Age groups. Our aim to teach 100 Hour Yoga Teacher Training in the Rishikesh India program should help people to live a healthy and balanced lifestyle. This course is designed especially for Workers, Co-Workers, and Corporates .100 Hour Yoga Teacher Training Rishikesh can be done twice to get the 200 Hour Yoga Teacher Training Course. Rishikesh Yog Kendra will offer the certification as per the Yoga Alliance standards from its associate Yog body RYS with Yoga Alliance. All the programs operated by Rishikesh Yog Kendra are precisely designed to benefit the student and persons best suited to their requirements.


100 Hour Yoga Teacher Training in Rishikesh


Special attention and care with comfort are provided to each student. We have our Travel desk that will take care of all ground and land arrangements from landing your flight in India to board it. In 100 hours of Yoga Teacher Training in India and Yoga retreat or any special program individually designed for a person. Accommodation with a vegetarian sattvic meal is provided. Rishikesh Yog Kendra works on the principle of "Yog is a complete transformation and development process of persons inner personality & outer aura and we at Rishikesh Yog Kendra are the media and tools helps to make it happen.

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Course Syllabus

Recitation of Sacred Sound (Mantra Chanting)
Yoga Postures (Asana)
Pranayama (Breathing Practices)
Meditation (Dhyana)
Yoga Nidra (Psychic Sleep)
Yoga Cleansing (Shatkarma)
Anatomy and Physiology (Sharir Vijnan)
Yoga Philosophy (Yoga Darshana)
Teaching Practice (Adhyapanam)
Teaching Methodology

Course Highlights

Will be able to learn all the techniques of Alignment and Adjustment.

Variations of Asanas.

Detailed knowledge of Pranayama, help them to treat Chronic Patients as well.

Meditation to relax and calm the mind.

Teaching Methodology.

Sanskrit classes to understand the basic terminology of language

Know more about Indian culture and understand the importance of Mantra, Fire Ceremony, etc.

Daily Schedule

  • 05:30 TO 06:00 AM - Self Study / Herbal Tea
  • 06:15 to 07:15 AM - Pranayama, Shatkarma & Chanting
  • 07:30 to 09:00 AM - Holistic Asanas
  • 09:00 to 10:00 AM - Breakfast
  • 10:15 to 11:15 AM - Philosophy
  • 11:30 to 12:30 PM - Yoga Anatomy
  • 01:00 to 02:00 PM - Lunch
  • 02:45 to 03:45 PM - Alignment & Adjustment / Asana flow
  • 04:00 to 05:30 PM - Asana
  • 06:00 to 07:00 PM - Meditation
  • 07:15 to 08:15 PM - Dinner
  • 08:30 to 09:30 PM - Self Study
  • 09:30 PM - Lights Off
  • Sunday Activity / Excursion
  • Note: This is an example schedule. Schedules may change depending on the season, course and any impovement that may have been implemented. Please keep your schedule as open as possible during TTC for additional training and activities.


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