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Comprehensive Prenatal Online Yoga Teacher Training Program - Specialize in Supporting Mothers and Babies with Yoga
Course Highlights
- Duration25 Days
- Training StylePrenatal & Postnatal Yoga
- FormatOnline — Study From Anywhere
- CertificationRecognised by Yoga Alliance
Online Prenatal & Postnatal TTC Fee
25 Days- Online TrainingVideo lectures, live webinars, practice sessions and assignments$300
Rishikesh Yog Kendra offers comprehensive online prenatal and postnatal yoga teacher training courses for aspiring teachers who wish to specialize in this field. Our program is designed to provide a deep understanding of the physiological and psychological changes that occur during pregnancy and postpartum periods and how yoga can support and benefit the mother and baby.
Our program covers a wide range of topics, including prenatal yoga asanas, pranayama, meditation, childbirth education, anatomy and physiology, modifications and adjustments, sequencing and lesson planning, and much more. Our experienced faculty will guide you through each step of the program, providing you with the knowledge, skills, and confidence to teach prenatal and postnatal yoga classes safely and effectively.
Our online program is flexible and accessible, allowing you to study at your own pace and from the comfort of your own home. You will have access to a wealth of resources, including video lectures, live webinars, practice sessions, and interactive assignments. Our program is also recognized by Yoga Alliance, ensuring that you will be a certified prenatal and postnatal yoga teacher upon completion.
Benefits of Prenatal and Postnatal Online Yoga Teacher Training Program
Experience
Rishikesh Yog Kendra’s Prenatal and Postnatal Online Yoga Teacher Training Program is designed to provide aspiring teachers with a deep understanding of the physiological and psychological changes that occur during pregnancy and postpartum periods and how yoga can support and benefit the mother and baby. Here are some of the key benefits of our program:
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![Pregnant students moving through cat and cow on hands and knees with blocks and bolsters]()
![Three expecting mothers balancing in a wall-supported tree pose]()
Comprehensive curriculum
Our program covers a wide range of topics, including prenatal yoga asanas, pranayama, meditation, childbirth education, anatomy and physiology, modifications and adjustments, sequencing and lesson planning, and much more. You will achieve a full grasp of the subject of how to support and benefit mothers and babies with yoga.
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![Teacher working with a small group of expecting mothers seated on bolsters]()
![Full class seated in the Rishikesh Yog Kendra practice hall with the teacher leading from the front]()
Experienced faculty
Our faculty consists of expert teachers who are dedicated to providing a supportive and engaging learning environment for our students. You will receive guidance and support from them throughout the program.
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![Student practising a supported chair yoga stretch one to one]()
![Students resting in a supported reclined stretch over bolsters]()
Flexibility and accessibility
Our program is offered entirely online, allowing you to study at your own pace and from the comfort of your own home. You will have access to a wealth of resources, including video lectures, live webinars, practice sessions, and interactive assignments.
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![Group of students in a kneeling side stretch across the school practice hall]()
![The whole group practising a seated wide-legged stretch together in an evening class]()
Yoga Alliance certification
Our program is recognized by Yoga Alliance, ensuring that you will be a certified prenatal and postnatal yoga teacher upon completion. This certification is widely recognized and respected in the yoga community, and can help you build a successful career as a yoga teacher.
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![Expecting mothers in goddess pose with the forested hills and a temple dome visible through the window]()
![Three expecting mothers holding goddess pose side by side]()
Career opportunities
As more and more people become interested in yoga during pregnancy and postpartum periods, there is a growing demand for qualified prenatal and postnatal yoga teachers. Completing our program can help you stand out in the job market and increase your career opportunities.
At Rishikesh Yog Kendra, we are committed to providing high-quality, affordable, and accessible teacher training programs. Join our Online Prenatal and Postnatal Yoga Teacher Training Program today and take the first step towards a fulfilling career as a yoga teacher specialized in supporting mothers and babies.
Curriculum Overview of Prenatal and Postnatal Online YTTC
Online Prenatal and Postnatal YTTC is designed to prepare aspiring teachers with the knowledge and skills necessary to support pregnant women and new mothers through their unique physical and emotional journeys. Through this program, students will gain a thorough understanding of the changes that occur during pregnancy and postpartum periods, and learn how to incorporate safe and effective yoga practices to enhance the well-being of both mother and baby.
Here’s a brief overview of the curriculum of our program:
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Prenatal Yoga Asanas
Safe PracticeOur program covers a wide range of prenatal yoga asanas that are safe and effective for pregnant women. You will learn how to modify the asanas to accommodate the changing needs of the mother’s body and support the baby’s growth and development.
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Pranayama and Meditation
Breath & CalmWe teach various pranayama and meditation techniques that are beneficial for pregnant women. You will learn how to guide mothers to use these techniques to calm their minds and promote relaxation and overall well-being.
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Childbirth Education
Labour & BirthWe cover the physiological and psychological changes that occur during childbirth and provide an overview of different stages of labor, birth positions, and pain management techniques.
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Anatomy and Physiology
The FoundationOur program covers the anatomy and physiology of the mother and baby during pregnancy and postpartum periods. You will gain a deep understanding of the changes that occur in the body during pregnancy and how yoga can support and benefit these changes.
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Modifications and Adjustments
Individual NeedsWe teach modifications and adjustments for the prenatal asanas, so that teachers can support the unique needs of each mother and baby.
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Sequencing and Lesson Planning
Class DesignYou will learn how to create safe and effective prenatal and postnatal yoga sequences and how to plan and structure a yoga class for different stages of pregnancy and postpartum periods.
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Teaching Practice
Leading a ClassYou will have the opportunity to practice teaching prenatal and postnatal yoga classes under the guidance of our experienced faculty and receive feedback and support to improve your teaching skills.
Our Online Prenatal and Postnatal Yoga Teacher Training Program offers a comprehensive curriculum that will equip you with the knowledge, skills, and confidence to teach prenatal and postnatal yoga classes safely and effectively.
Talk to our yoga Course Advisor
Choosing the right yoga teacher training is an important decision. Speak with our Course Advisor to discuss the curriculum, daily schedule, fees, and everything you need to know before taking our online courses. We're here to make your journey simple and stress-free.
Connect on WhatsApp Chat with our course advisorGet a reply within 15 minutes during working hours
Course Fee and How to Enrol
One fee covers the whole 25 day programme — the video lectures, live webinars, practice sessions and interactive assignments, along with your faculty’s guidance throughout. The course is taught entirely online, so there is no travel or accommodation to arrange.
Course Timeline
Course Fees
What’s Included ![]()
Video Lectures ![]()
Live Webinars ![]()
Practice Sessions ![]()
Interactive Assignments
Secure Booking • No Travel Costs • Study From Anywhere
Certification and Accreditation
At Rishikesh Yog Kendra, we take great pride in offering high-quality and comprehensive online prenatal and postnatal yoga teacher training programs. Our program is recognized and accredited by Yoga Alliance, a prestigious organization that sets standards for yoga teacher training programs worldwide. Upon completion of our program, you will be a certified prenatal and postnatal yoga teacher, with the ability to teach safely and effectively to pregnant and postpartum women.
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About Yoga Alliance
Yoga Alliance is a non-profit organization that was established in 1999 to promote and support the integrity and diversity of yoga teaching. It is recognized as the largest international organization that provides accreditation and certification for yoga teachers and schools. To ensure that our program meets their rigorous standards, we have designed our curriculum to meet the 85-hour requirements for the Prenatal and Postnatal Yoga Certification (RPYT) offered by Yoga Alliance.
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Beyond the requirements
In addition to meeting the requirements of Yoga Alliance, our program is also designed to prepare you with the necessary skills and knowledge to become a successful prenatal and postnatal yoga teacher. Our experienced faculty will provide you with comprehensive training, including the use of props and modifications, anatomy and physiology, childbirth education, and much more. You will also learn how to sequence classes, create lesson plans, and adapt to the needs of different students.
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Ongoing support
By completing our program, you will have access to a wealth of resources and support, including ongoing mentorship from our experienced faculty, access to our online community of fellow teachers, and the opportunity to participate in our advanced training programs. Our program is designed to equip you with the necessary skills and knowledge to make a positive impact on the lives of pregnant and postpartum women, as well as their babies.
In conclusion, choosing Rishikesh Yog Kendra’s prenatal and postnatal online yoga teacher training program means that you are choosing a program that is recognized and accredited by Yoga Alliance, and that provides comprehensive training to prepare you for a successful career as a yoga teacher. Join our program today and take the first step towards becoming a certified prenatal and postnatal yoga teacher.
Hone Your Teaching Skills Online Prenatal and Postnatal Yoga Teacher Training
Rishikesh Yog Kendra’s Prenatal and Postnatal Online Yoga Teacher Training program is designed to help you hone your teaching skills and specialize in supporting mothers and babies with yoga. Here are some of the major questions people often have before joining such a course, and how our program can address them:
What will I learn in the program?
Our program covers a wide range of topics, including prenatal yoga asanas, pranayama, meditation, childbirth education, anatomy and physiology, modifications and adjustments, sequencing and lesson planning, and much more. You will gain a deep understanding of the physiological and psychological changes that occur during pregnancy and postpartum periods and how yoga can support and benefit the mother and baby.
Who is the program for?
Our program is designed for aspiring teachers who wish to specialize in prenatal and postnatal yoga and support mothers and babies with their practice. It is also suitable for experienced teachers who wish to deepen their knowledge and skills in this field.
How is the program delivered?
Our program is offered entirely online, allowing you to study at your own pace and from the comfort of your own home. You will have access to a wealth of resources, including video lectures, live webinars, practice sessions, and interactive assignments.
What certification will I receive upon completion?
Our program is recognized by Yoga Alliance, ensuring that you will be a certified prenatal and postnatal yoga teacher upon completion.
