100 Hour Aerial Yoga Teacher Training

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Course Highlight
Duration 12 DAYS
Language Hindi/English
Module Aerial Yoga TTC
Level Beginner
Certification Yoga Alliance USA
Style Aerial Yoga TTC
Date Every 25th of the month (Once in 3 Months)
100 HRS Aerial YTTC Price
Rooms Prices
Private 700$
Two Shared 549$

Aerial Yoga Teacher Training - Hammock

Aerial Yoga Teacher Training Course in Rishikesh

Aerial yoga is a unique way of strengthening your core, body awareness and flexibility. Rishikesh Yog Kendra offers the best 100-hour aerial yoga teacher training course in Rishikesh, India. In this course, the participants will learn the basics of aerial yoga and teach guidance for different body types. Participants used to perform the various poses (asana) using a hammock, which will be a unique experience for them. Aerial yoga has diverse benefits to the students, including physical and mental.

Along with the basics of aerial yoga, participants will also understand safety guidelines, basic poses and sequencing. During this aerial yoga teacher training course, we provide students with vast knowledge and practice of aerial yoga poses. Beginners and regular yoga practitioners can join this course to enhance their understanding of aerial yoga and techniques to perform different poses.

Embark On A Transformative Journey With 100 Hours Aerial Yoga

Aerial Yoga TTC in Rishikesh

Our experienced trainers will help you learn more about practicing various aerial yoga poses (asanas) using a hammock or aerial silk. In this 100-hour aerial yoga course, instructors ensure that participants will get a basic understanding of breathing techniques while practicing aerial yoga poses. Students need a hammock to perform different aerial yoga poses. The purpose of the hammock is to provide flexibility to the body and enhance the range of motion. Moreover, there are various benefits of performing aerial yoga to the body:

  • Providing Flexibility and Strength to the Body: Practicing various aerial yoga poses helps your body reach the next level. Hammock enhances the movement of the body parts, making the body physically fit. By enrolling in this 100-hour aerial yoga teacher training course in Rishikesh, participants stretch the body deeper, which provides strength to the muscles.
  • The Blood Circulation of the body: Aerial yoga involves all the body parts in practicing the various poses, which improves the circulation of the body. Proper blood circulation gets the participant rid of various heart diseases. Moreover, it provides other benefits to the body, such as taking care of the digestive system.
  • Making the Core Strong: Performing the different aerial yoga poses helps strengthen the body's core. This aerial yoga also involves poses that improve your abdominal muscles, making the core of the body powerful. Enrolling in this aerial yoga teacher training course in Rishikesh will be the best opportunity for the students.
  • Improving mental health: The body's overall health also depends on the individual's mental state. The aerial yoga TTC in Rishikesh will teach the participants detailed knowledge of aerial yoga, providing physical and psychological wellness. Students will also be free from stress by performing these activities in Rishikesh.

Hence, go for this aerial yoga teacher training course and get a comprehensive knowledge of aerial yoga. Moreover, the participants will also get much more benefits after enrolling in the best aerial yoga teacher training in India, Rishikesh.

What Are You Going To Learn In This Aerial Yoga TTC In Rishikesh?

Develop Confidence in Teaching

Students will learn everything about aerial yoga in this course, from basic understanding to advanced training methodologies. Let us share with you briefly how our instructors teach the students after enrolling in this aerial yoga teacher training course in Rishikesh:


Our instructors start the aerial yoga classes with some warm-up activities. Warming up helps students prepare mentally and physically before practicing aerial yoga postures. Moreover, muscle elasticity also improves, which protects muscles from accidental injuries.

Setting up Hammock:

Students require a hammock to perform various body postures, so they need to learn how to set up a hammock. After the warm-up activities, our instructors guided the students in adjusting the hammock according to the person's size and safety.

Practicing yoga postures

Aerial yoga involves various yoga postures utilizing a hammock. Our instructors will ensure every student gets a deep understanding of each technique to perform different yoga poses. Moreover, we also teach breathing techniques and other methodologies during this aerial yoga TTC in Rishikesh.

Aerial inversion and stretching

Aerial inversion helps the students strengthen the spine. Also, stretching the body helps students reach their goals and practice each yoga posture deeply. Additionally, a hammock provides support to the body to stretch the body more intensively.

After performing the yoga postures, our instructors guide students to relax their bodies. So, we instruct participants to perform the Savasana to relax the body. Apart from this, Rishikesh Yog Kendra's aerial yoga teacher training course will provide students with a profound knowledge of various aerial yoga postures. This yoga course also allows participants to learn how to use a hammock safely and accurately while practicing aerial yoga poses.

Accommodation & Food

Students do not need to worry about the food and room to stay, as Rishikesh Yog Kendra provides clean and comfortable rooms and nutritious food. The stay's location is beautiful, giving the participants a calm feeling. Moreover, students will also get a fantastic view of the mountains from the room every morning after enrolling in this aerial yoga TTC in Rishikesh, India. We allow users to choose the individual room or shared one per their accordance. The students will get all the essential amenities in their room, including free Wi-Fi. Additionally, the room provides sufficient space, allowing students to meditate and practice yoga poses.

We also serve the participants quality food, which keeps them energized while practicing aerial yoga poses. Our staff will ensure we serve healthy and nutrient-rich breakfast, lunch and dinner. The meals include fresh vegetables, providing vegan meals that a yogi eats. Only enrolling in this best aerial yoga teacher training course in Rishikesh will give you such benefits without applying any other charges. Rishikesh Yog Kendra ensures that the students get all types of vitamins and minerals from their food. Hence, go for this aerial yoga TTC in Rishikesh, India.

School Campus


Delux Room


Yoga Hall




Elevate Your Teaching Skills: Unlock Your Potential with 100 Hours Aerial Yoga Teacher Training at Rishikesh Yog Kendra

After completing the 100 Hours Aerial Yoga Teacher Training from Rishikesh Yog Kendra, you will achieve a comprehensive understanding of aerial yoga and become a certified aerial yoga instructor. This transformative training program equips you with the necessary knowledge, skills, and confidence to lead safe and effective aerial yoga classes.

Throughout the training, you will deepen your knowledge of aerial yoga philosophy, anatomy, and teaching methodologies. You will learn to master various aerial yoga poses, sequences, and modifications, enabling you to create dynamic and engaging classes for students of all levels.

By the end of the program, you will possess the ability to confidently instruct and guide students through aerial yoga sessions, focusing on alignment, breath control, and mindful movement. You will develop the necessary skills to ensure the safety and well-being of your students, while also fostering a supportive and nurturing class environment.

The completion of the 100 Hours Aerial Yoga Teacher Training from Rishikesh Yog Kendra opens up exciting opportunities for you in the yoga teaching industry. Whether you aspire to teach aerial yoga classes in specialized studios, wellness retreats, or private sessions, this certification will enhance your professional prospects and set you apart as a skilled aerial yoga instructor.

Moreover, the training at Rishikesh Yog Kendra in Rishikesh, the Yoga Capital of the World, provides you with an authentic and immersive experience. Surrounded by the serene beauty of Rishikesh and guided by experienced instructors, you will not only gain knowledge and expertise but also embark on a personal journey of self-discovery and transformation.

Take the leap and enroll in the 100 Hours Aerial Yoga Teacher Training at Rishikesh Yog Kendra to unlock your teaching potential, elevate your yoga practice, and embark on a fulfilling and rewarding career as an aerial yoga instructor.

Are you still curious about Aerial Yoga Teacher Training in Rishikesh, India?

Our comprehensive program offers Yoga Alliance certification, experienced teachers, and a supportive learning environment. Find answers to your questions and discover the benefits of our high-quality training for aspiring Aerial Yoga instructors.


Our Awesome Yoga Teachers

Embrace every step; it's your journey to greatness!

At Rishikesh Yog Kendra, we proudly showcase our experienced yoga gurus who are instrumental in shaping the knowledge and practice of yoga enthusiasts. Our yoga gurus are not only experienced and certified but also deeply passionate about imparting the transformative wisdom of yoga. They play a vital role in our renowned Yoga Teacher Training Course in India, where students immerse themselves in the rich tradition of yoga amidst the serene landscapes of Rishikesh.

Vimlesh Joshi

Vimlesh Joshi Ji

(FOUNDER) & Hatha, Ashtanga Yoga Teacher

Neha Thakur

Neha Thakur Ji

(CO-FOUNDER), Yoga Anatomy and Pre-Natal Yoga Teacher

Sunil Rayal

Sunil Rayal Ji

Asana Teacher

Dhirendra Shastri - 200 Hour yoga teacher training

Dhirendra Shastri Alias Dhiru Ji

Yoga philosophy and Meditation



Yoga Allience USA Certified Aerial Yoga TTC

Rishikesh Excursions With Aerial Hammock YTTC

Embrace Every Step: Rishikesh Excursion Highlights

In our 300-hour yoga teacher training in Rishikesh, excursions are a highlight. You'll get to practice yoga and meditation in peaceful locations, providing much-needed relaxation for both body and mind. Exploring the beauty of Rishikesh during the course brings extra joy. Every Sunday, we organize trips to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, Sunrise View Point, and more.

What Our Happy Students Say About Us

Yoga Alliance Certified "Aerial Yoga School in Rishikesh"

Aerial Yoga in Rishikesh, India