| Course Highlight | |
| Duration | 12 DAYS |
| Language | Hindi/English |
| Module | Aerial Yoga TTC |
| Level | Beginner |
| Certification | Yoga Alliance USA |
| Style | Aerial Yoga TTC |
| Date | Every 25th of the month (Once in 3 Months) |
| 100 HRS-Aerial YTTC Fee (12 Days) | |
| Rooms | Prices |
| Private | 700$ |
| Two Shared | 549$ |
| 50 HRS-Aerial YTTC Fee (7 Days) | |
| Rooms | Prices |
| Private | 499$ |
| Two Shared | 399$ |
Aerial yoga is a unique way of strengthening your core, body awareness and flexibility. Rishikesh Yog Kendra offers the best 100-hour aerial yoga teacher training course in Rishikesh, India. In this course, the participants will learn the basics of aerial yoga and teach guidance for different body types. Participants used to perform the various poses (asana) using a hammock, which will be a unique experience for them. Our Aerial yoga Course has diverse benefits to the students, including physical and mental health.
Along with the basics of aerial yoga, participants will also understand safety guidelines, basic poses and sequencing. During this aerial yoga teacher training course, In this Aerial Yoga Course, we provide students with vast knowledge and practice of aerial yoga poses. Beginners and regular yoga practitioners can join this course to enhance their understanding of aerial yoga and techniques to perform different poses.
Note:-At Rishikesh Yog Kendra, we offer two different Aerial Yoga Courses, the first one is a 100 hour Aerial YTTC and the second is a 50 hour Aerial YTTC. The duration of the 100 hour Aerial YTTC is 12 days, while the 50 hour Aerial YTTC runs for 7 days. You can choose the one that best fits your schedule. If you prefer a short program, 50 hour-Aerial Yoga Course is the perfect choice to start a new journey in towards a becoming the certified yoga instructor.
Our experienced trainers will help you learn more about practicing various aerial yoga poses (asanas) using a hammock or aerial silk. In this 100-hour aerial yoga course, instructors ensure that participants will get a basic understanding of breathing techniques while practicing aerial yoga poses. Students need a hammock to perform different aerial yoga poses. The purpose of the hammock is to provide flexibility to the body and enhance the range of motion. Moreover, there are various benefits of performing aerial yoga to the body:
Hence, go for this aerial yoga teacher training course and get a comprehensive knowledge of aerial yoga. Moreover, the participants will also get much more benefits after enrolling in the best aerial yoga teacher training in India, Rishikesh.
Students will learn everything about aerial yoga teacher training course, from basic understanding to advanced training methodologies. Let us share with you briefly how our instructors teach the students after enrolling in this aerial yoga teacher training course in Rishikesh:
Our instructors start the aerial yoga classes with some warm-up activities. Warming up helps students prepare mentally and physically before practicing aerial yoga postures. Moreover, muscle elasticity also improves, which protects muscles from accidental injuries.
Students require a hammock to perform various body postures, so they need to learn how to set up a hammock. After the warm-up activities, our instructors guided the students in adjusting the hammock according to the person's size and safety.
Aerial yoga involves various yoga postures utilizing a hammock. Our instructors will ensure every student gets a deep understanding of each technique to perform different yoga poses. Moreover, we also teach breathing techniques and other methodologies during this aerial yoga TTC in Rishikesh.
Aerial inversion helps the students strengthen the spine. Also, stretching the body helps students reach their goals and practice each yoga posture deeply. Additionally, a hammock provides support to the body to stretch the body more intensively.
After performing the yoga postures, our instructors guide students to relax their bodies. So, we instruct participants to perform the Savasana to relax the body. Apart from this, Rishikesh Yog Kendra's aerial yoga teacher training course will provide students with a profound knowledge of various aerial yoga postures. This yoga course also allows participants to learn how to use a hammock safely and accurately while practicing aerial yoga poses.
Rishikesh Yog Kendra provides a range of Yoga Teacher Training programs in Rishikesh, India, including our Yoga Alliance USA registered 200 hour (RYT 200) and 300 hour (RYT 300) courses. Our curriculum is thoughtfully structured and designed to support both beginner learners and intermediate yoga practitioners who want to become yoga teachers. With a team of dedicated and experienced instructors, we ensure high-quality guidance to help you develop into a competent and knowledgeable yoga practitioner. You may review the detailed information about our various YTT programs below.
*Note:* Our 100 Hour Aerial yoga Teacher Training Program will be start from in the month of april, So for Aerial Yoga Course you can join our 50 hour-Aerial Yoga Course for more information you can checkout below.
7 Days
22 Days
7 Days
Students do not need to worry about the food and room to stay, as Rishikesh Yog Kendra provides clean and comfortable rooms and nutritious food. The stay's location is beautiful, giving the participants a calm feeling. Moreover, students will also get a fantastic view of the mountains from the room every morning after enrolling in this aerial yoga TTC in Rishikesh, India. We allow users to choose the individual room or shared one per their accordance. The students of 200 hr yoga TTC & Aerial Yoga Course will get all the essential amenities in their room, including free Wi-Fi. Additionally, the room provides sufficient space, allowing students to meditate and practice yoga poses.
We also serve the participants quality food, which keeps them energized while practicing aerial yoga poses. Our staff will ensure we serve healthy and nutrient-rich breakfast, lunch and dinner. The meals include fresh vegetables, providing vegan meals that a yogi eats. Only enrolling in this best aerial yoga teacher training course in Rishikesh will give you such benefits without applying any other charges. Rishikesh Yog Kendra ensures that the students get all types of vitamins and minerals from their food. Hence, go for the best aerial yoga TTC in Rishikesh, India.
After completing the 100 Hours-Aerial Yoga Teacher Training from Rishikesh Yog Kendra, you will achieve a comprehensive understanding of aerial yoga and become a certified aerial yoga instructor. This transformative training program equips you with the necessary knowledge, skills, and confidence to lead safe and effective aerial yoga classes.
Throughout the training, you will deepen your knowledge of aerial yoga philosophy, anatomy, and teaching methodologies. You will learn to master various aerial yoga poses, sequences, and modifications, enabling you to create dynamic and engaging classes for students of all levels.
By the end of the aerial yoga course, you will possess the ability to confidently instruct and guide students through aerial yoga sessions, focusing on alignment, breath control, and mindful movement. You will develop the necessary skills to ensure the safety and well-being of your students, while also fostering a supportive and nurturing class environment.
The completion of the 100 Hours-Aerial Yoga Teacher Training Course from Rishikesh Yog Kendra opens up exciting opportunities for you in the yoga teaching industry. Whether you aspire to teach aerial yoga classes in specialized studios, wellness retreats, or private sessions, this certification will enhance your professional prospects and set you apart as a skilled aerial yoga instructor.
Moreover, the training at Rishikesh Yog Kendra in Rishikesh, the Yoga Capital of the World, provides you with an authentic and immersive experience. Surrounded by the serene beauty of Rishikesh and guided by experienced instructors, you will not only gain knowledge and expertise but also embark on a personal journey of self-discovery and transformation.
Take the leap and enroll in the 100 Hours-Aerial Yoga Teacher Training at Rishikesh Yog Kendra to unlock your teaching potential, elevate your yoga practice, and embark on a fulfilling and rewarding career as an aerial yoga instructor.
If you're curious and want to know more about combining yoga with the thrill in the air, Aerial Yoga Teacher Training at Rishikesh Yog Kendra is the perfect opportunity for you to start a new journey in Aerial yoga. This course is a combination of traditional yoga and modern yoga techniques, yoga philosophy, with our well-experienced yoga teachers. After completing this course, you not only deepen your personal practice but also get many techniques to teach aerial yoga anywhere in the world you also get the Yoga Alliance USA certificate.
| Time | Activity |
|---|---|
| 05:30 | Wake Up Time |
| 06:00 – 06:45 | Mantra Chanting |
| 07:00 – 09:00 | Aerial Yoga |
| 09:15 – 9:45 | Breakfast |
| 12:15 – 1:15 | Anatomy-Therapy |
| 01:15 – 1:45 | Lunch |
| 4:00 - 5:00 | Aerial Yoga Class Sequence |
| 5:30 - 7:00 | Yoga on Mat |
| 7:00 – 7:30 | Dinner |
| 7:30 – 8:30 | Relax |
| 9:00 | Lights off and sleep |
At Rishikesh Yog Kendra, we proudly showcase our experienced yoga gurus who are instrumental in shaping the knowledge and practice of yoga enthusiasts. Our yoga gurus are not only experienced and certified but also deeply passionate about imparting the transformative wisdom of yoga. They play a vital role in our renowned Yoga Teacher Training Course in India, where students immerse themselves in the rich tradition of yoga amidst the serene landscapes of Rishikesh.
Yoga Alliance USA Certified Aerial Yoga TTC
During our 100 Hour Aerial Yoga Teacher Training in Rishikesh, the excursions are truly one of the most memorable parts of the journey. Along with your daily practice, you’ll have the chance to experience yoga and meditation in peaceful natural settings—perfect for relaxing your body, calming your mind, and deepening your connection with nature. Every Sunday, we organize refreshing trips to some of Rishikesh’s most beautiful and spiritual destinations, including Kunjapuri Temple, Beatles Ashram, Parmarth Niketan, Vashishta Cave, Sunrise View Point, and more. These excursions not only offer a break from intensive training but also let you explore the divine beauty and culture of Rishikesh, making your yoga journey even more enriching and joyful.
200 Hour Yoga TTC
"I completed a 200-hour course in March 2026. It was very engaging, educational, and unforgettable. The atmosphere was cozy and friendly, and the people who work there in the administration and kitchen were pleasant. I want to highlight the teachers of hatha, vinyasa, anatomy, and philosophy. The power yoga and shatkarma were also fascinating. The food was nutritious and allowed me to maintain a light body and clear mind for our practices. The room was comfortable enough for solo use. A practice on the beach by the Ganga, a trip to the temple in the mountains, and a sound healing session were also organized. I recommend this school for training and plan to return next year."
☆☆☆☆☆
200 YTTC + 85 Hr Prenatal Postnatal
"I did my 200YTTC + 85 hr prenatal/postnatal course from Rishikesh Yogkendra, and they gave me an experience of a lifetime. The vibe of the place has stayed with me. The teachers are experts and they left no scope in passing the knowledge to us, the rooms were clean and cozy, the environment was green and unbelievably peaceful, the food, even though being Satvik, had variety and was tasty, and the management staff was very helpful throughout. If you are planning to do a course and you are confused, you should definitely go for it without doubt."
☆☆☆☆☆
200 Hour Yoga TTC
"An unforgettable experience! Completing my 200-hour YTT at Rishikesh Yog Kendra was the best decision I made. The center is filled with warmth, wisdom, and genuine passion for yoga. Every class was meaningful, and the environment was so peaceful and ideal for diving deep into the yoga journey. The teachers are amazing, the vibe is peace and everything was perfectly aligned to support deep learning and self-growth. The classes were well structured and the teachings were authentic, and the energy of Rishikesh added so much depth to the journey. Grateful for this beautiful chapter in my life. I'll carry this knowledge with me always. Highly recommended for anyone seeking a genuine yoga experience and spiritual enrichment..!"
☆☆☆☆☆
200 Hrs + 50 Hrs Aerial Yoga TTC
"I have completed 200 hours and 50 hours aerial yoga teacher training course here (Rishikesh Yog Kendra). The intensive training here for nearly a month is very fulfilling and satisfying. I am really lucky to meet many professional teachers here (Rishikesh Yog Kendra), which makes me more confident. The teachers are very professional and patient, the courses are solid - hatha, Anatomy, Ashtanga, vinyasa, meditation, and philosophy. They give us in-depth and practical knowledge. Very good at listening to students' voices. Enjoy class every day. Thank you very much."
☆☆☆☆☆
