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Course Highlight | |
Duration | 6 Days |
Language | Hindi/English |
Module | Residential with Meals |
Level | Beginner |
Style | Multi Style Yoga |
Date | 5th - 10th of every month 23rd - 28th of every month |
6 Days Mindfulness Retreat | |||
Room Types | Private | Shared | |
US $ | 350 | 250 |
With the help of breath-taking greenery and jaw-dropping views, our Rishikesh Yog Kendra provides you with one of the best mind and body retreat programs. Not only do we allow you to relax and restore your energy, but we also help you to rejuvenate your soul.
Our Rishikesh Yog Kendra is a well-organized yoga centre that helps you to discover an integrated approach to wellness for your mind and body. Our experts make you go through the health and lifestyle changes so you feel an energetic body, mind, and soul within yourself.
Since we all know that health is one of the beautiful gifts given by God to us. But due to a lack of awareness and a busy schedule, we are ruining our bodies to a great extent. Along with anxiety, stress, and anger within us, our body and mind have started to follow unhealthy habits, and thus there is a great need to move towards a healthy lifestyle.
Therefore, our Rishikesh Yog Kendra brings a great idea to your doorstep in the form of a mind-body retreat programme where you can enrol yourself to reset and restore the magical energy in your body. This programme is basically customised to help you have a peaceful mind and a healthy body. Choose the path of recovery and good health and get rid of an unhealthy lifestyle. We ensure you will find yourself fit and fine after the retreat and look forward to having more relaxing sessions in the future.
Download Brochure : Download
Yoga Timings | ||||||
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Timings | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 |
6 AM | Wake up | Wake up | Wake up | Wake up | Wake up | --- |
6.30 -7.00 AM | --- | Shatkriyas | Vashisht Guha Visit and Beach Yoga | Shatkriyas | Shatkriyas | Check out After Breakfast |
7am-9.00am | --- | Asana and Pranayama | --- | Asana and Pranayama | Asana and Pranayam | --- |
9 -10.00 am | --- | Breakfast | Breakfast | Breakfast | Breakfast | --- |
11-12.00 AM | --- | Yoga Philosophy | Yoga Philosophy | River Rafting | Free Time of City Tour/Bunjee Jumping | --- |
12-1.30 PM | --- | Fre Time/City Tour | Fre Time/City Tour | --- | --- | --- |
1.30 -2.15 PM | --- | Lunch | Lunch | Lunch | --- | --- |
4.30-6.30 PM | Ganga Arti | Asana and Pranayama | Asana and Pranayama | --- | --- | --- |
6.30 -7.30 PM | --- | Meditation | Meditation | Sound Healing | Meditation | --- |
7.30-8.30 PM | Dinner | Dinner | Dinner | Dinner | Get Together for Dinner and Activity | --- |
9.30 PM | Lights Off | Lights Off | Lights Off | Lights Off | --- | --- |
Retreat Dates | Availability | |
---|---|---|
1st April - 6th April 2023 | Available | Enroll Now |
6th April - 12th April 2023 | Available | Enroll Now |
12th April - 18th April 2023 | Available | Enroll Now |
18th April - 24th April 2023 | Available | Enroll Now |
24th April - 30th April 2023 | Available | Enroll Now |
1st May - 6th May 2023 | Available | Enroll Now |
6th May - 12th May 2023 | Available | Enroll Now |
12th May - 18th May 2023 | Available | Enroll Now |
18th May - 24th May 2023 | Available | Enroll Now |
24th May - 30th May 2023 | Available | Enroll Now |
Our management regularly cleans the rooms to maintain a healthy and better atmosphere for the participants. Moreover, the students have their own choice of single or shared rooms. Rishikesh Yog Kendra's 200-hour YTTC in Rishikesh will be the participants' best yoga teacher training course in India. The surrounding environment of the rooms stimulates positive energy, focusing students on getting the best knowledge.