Mindfulness Retreat in Rishikesh

  • Home
  • Mindfulness Retreat in Rishikesh

Course Highlights

Course Highlight
Duration 6 Days
Language Hindi/English
Module Residential with Meals
Level Beginner
Style Multi Style Yoga
Date 5th - 10th & 23rd - 28th of every month
6 Days Mindfulness Retreat
Room Types Private Shared Four
US $ 599 499 399
ShatkarmaShatkarma 1ExcursionExcursion 1GangaartiGangaarti 1

Yoga Retreat in Rishikesh

With the help of breath-taking greenery and jaw-dropping views, our Rishikesh Yog Kendra provides you with one of the best mind and body retreat programs. Not only do we allow you to relax and restore your energy, but we also help you to rejuvenate your soul.

Our Rishikesh Yog Kendra is a well-organized yoga centre that helps you to discover an integrated approach to wellness for your mind and body. Our experts make you go through the health and lifestyle changes so you feel an energetic body, mind, and soul within yourself.

Since we all know that health is one of the beautiful gifts given by God to us. But due to a lack of awareness and a busy schedule, we are ruining our bodies to a great extent. Along with anxiety, stress, and anger within us, our body and mind have started to follow unhealthy habits, and thus there is a great need to move towards a healthy lifestyle.

Therefore, our Rishikesh Yog Kendra brings a great idea to your doorstep in the form of a mind-body retreat programme where you can enrol yourself to reset and restore the magical energy in your body. This programme is basically customised to help you have a peaceful mind and a healthy body. Choose the path of recovery and good health and get rid of an unhealthy lifestyle. We ensure you will find yourself fit and fine after the retreat and look forward to having more relaxing sessions in the future.

Yoga Routine & Timings

Yoga Timings
Timings Day 1 Day 2 Day 3 Day 4 Day 5 Day 6
6 AM Wake up Wake up Wake up Wake up Wake up ---
6.30 -7.00 AM --- Shatkriyas Vashisht Guha Visit and Beach Yoga Shatkriyas Shatkriyas Check out After Breakfast
7am-9.00am --- Asana and Pranayama --- Asana and Pranayama Asana and Pranayam ---
9 -10.00 am --- Breakfast Breakfast Breakfast Breakfast ---
11-12.00 AM --- Yoga Philosophy Yoga Philosophy River Rafting Free Time of City Tour/Bungee Jumping ---
12-1.30 PM --- Free Time/City Tour Free Time/City Tour --- --- ---
1.30 -2.15 PM --- Lunch Lunch Lunch --- ---
4.30-6.30 PM Ganga Aarti Asana and Pranayama Asana and Pranayama --- --- ---
6.30 -7.30 PM --- Meditation Meditation Sound Healing Meditation ---
7.30-8.30 PM Dinner Dinner Dinner Dinner Get Together for Dinner and Activity ---
9.30 PM Lights Off Lights Off Lights Off Lights Off --- ---
Retreat Dates Availability Enroll
1st Aug - 6th Aug 2026 Available Enroll Now
6th Aug - 12th Aug 2026 Available Enroll Now
12th Aug - 18th Aug 2026 Available Enroll Now
18th Aug - 24th Aug 2026 Available Enroll Now
24th Aug - 30th Aug 2026 Available Enroll Now
1st Sep - 6th Sep 2026 Available Enroll Now
6th Sep - 12th Sep 2026 Available Enroll Now
12th Sep - 18th Sep 2026 Available Enroll Now
18th Sep - 24th Sep 2026 Available Enroll Now
24th Sep - 30th Sep 2026 Available Enroll Now

INCLUSION

  • Cleansing Practise
  • Meditation Techniques And Theory
  • Asana And Pranayama
  • Breakfast / Lunch / Dinner
  • Yoga Philosophy Gyan
  • Ayurvedic Massage