Rishikesh Yog Kendra is one of the leading Yoga Schools in Rishikesh.
This post discusses the Dolphin Plank Pose. It is a variation of the forearm plank that strengthens your core while also building balance, stability, and
Nourishing Yogic Food Recipes for Body, Mind & Soul Yogic food is essential for yoga students. It fosters a connection and calm between body, mind,
What is Pregnancy Yoga? Pregnancy Yoga, or Yoga during pregnancy, is a safe, gentle form of exercise that is modified to suit the changing needs
Explore the life-changing effect of 100-Hour Yoga Teacher Training in Rishikesh. Starting on a journey of 100-Hour Yoga Teacher Training in Rishikesh will be a
Summary “The secret of fitness, mobility, and posture, and relief from stiffness, stress, and injury, rests with daily stretching. It enhances blood flow and stimulates
Introduction of Human Anatomy and Physiology | Rishikesh Yog Kendra Human Anatomy Human Anatomy is the study of the structure of the human body and
Among the most grounding and healing postures in yoga is Child’s Pose, also referred to as Balasana in Sanskrit. This light resting posture permits practitioners
Rishikesh near the sacred Ganges river banks presents itself as the global center for yoga practice in a peaceful setting that harmoniously unites historical wisdom
Do you have what it takes to achieve serenity through stretching? People who wish to experience revitalizing calmness and relaxation should try Uttana Shishosana which
Rishikesh rests at the Himalayas’ base while being a global spiritual center for yoga practice. Market yourself in traditional practices under tranquil natural surroundings by
