Rishikesh Yog Kendra is one of the leading Yoga Schools in Rishikesh.
This blog challenges misconceptions about Kundalini yoga, clarifying why it is considered dangerous when practiced incorrectly or without guidance. It exposes myths around the practice
A forearm-trusting powerhouse in the yoga world, the Dolphin Plank Pose strengthens your core without putting pressure on your wrists like traditional planks do. At
Nourishing Yogic Food Recipes for Body, Mind & Soul Yogic food is essential for yoga students. It fosters a connection and calm between body, mind,
What is Pregnancy Yoga? Pregnancy Yoga, or Yoga during pregnancy, is a safe, gentle form of exercise that is modified to suit the changing needs
Explore the life-changing effect of 100-Hour Yoga Teacher Training in Rishikesh. Starting on a journey of 100-Hour Yoga Teacher Training in Rishikesh will be a
Summary “The secret of fitness, mobility, and posture, and relief from stiffness, stress, and injury, rests with daily stretching. It enhances blood flow and stimulates
Introduction of Human Anatomy and Physiology | Rishikesh Yog Kendra Human Anatomy Human Anatomy is the study of the structure of the human body and
Among the most grounding and healing postures in yoga is Child’s Pose, also referred to as Balasana in Sanskrit. This light resting posture permits practitioners
Rishikesh near the sacred Ganges river banks presents itself as the global center for yoga practice in a peaceful setting that harmoniously unites historical wisdom
Do you have what it takes to achieve serenity through stretching? People who wish to experience revitalizing calmness and relaxation should try Uttana Shishosana which
Welcome to Rishikesh Yog Kendra! Explore the world of Yoga with us. Exploring for the best yoga teacher training courses in Rishikesh, India? Rishikesh Yog Kendra will be the right option for you. We offer various certified courses in yoga, including 100-hour YTTC, 200-hour YTTC, 300-hour YTTC, and 500-hour YTT Programs.
