|CERTIFICATION||Yoga Alliance USA|
|DURATION & DATES||Flexible|
|TRAINING STYLE||Daily Online Prenatal/Infertility Yoga Class|
|COURSE FEE (Shared)||-|
In the first trimester of pregnancy, the pregnant woman needs to involve herself in physical activities. Since we know this, this period is for mood swings, anger, anxiety, and depression also, daily prenatal/infertility yoga classes at Rishikesh Yog Kendra would be of great help to you. If you have recently come across the good news of being pregnant or are planning for a baby, having a healthy and fit body is a must. After all, pregnancy is a wonderful natural experience that will drastically alter your lifestyle, so you must be fit for both yourself and your baby. Our well-trained yoga professionals help women stay active during pregnancy and thus make it easier for them to go for normal delivery. Besides this, these classes also offer great help to those women who are dealing with infertility.
It is because daily online prenatal/infertility yoga classes at Rishikesh Yog Kendra focus on strengthening muscles and thus improving elasticity. Different asanas, making different postures and positions, and moving various parts of the body such as the neck, arms, etc., improve coordination of movements and thus help you attain utmost satisfaction.