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200 Hours Yoga Teacher Training in Rishikesh

Certification Yoga Alliance USA
Duration & Dates 3 weeks (23 Days)
Starts on 2nd of every month
Training Style Multi-Style Yoga TTC
Course Fee 28,000 INR (Shared) Pay Now

35,000 INR (Private) Pay Now

For International
999 USD (Private)
799 USD (Shared)
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Join an unforgettable, 200 Hours Yoga Teacher Training in Rishikesh – The Yoga Capital of the World, Certified by Yoga Alliance USA with Rishikesh Yog Kendra. Learn the ancient Yoga techniques and Asanas with Highly Experienced Yoga Gurus to enlighten yourself as a Yogi/Yogini.

No matter, even if you are beginner, Intermediate, expert, or want to learn yoga for self-development, our Yoga Gurus has designed this course that caters every expertise level and every age human to learn and practise yoga easily and efficiently.

Rishikesh Yog Kendra is a Yoga Alliance USA certified RYS200 - Registered Yoga School for 200 Hours Yoga Teacher Training. After Completing 200 Hours Yoga Teacher Training, you can register yourself for RYT200 – Registered Yoga Teacher for 200 Hours Yoga Teacher Training.

200 Hrs Multi-style Yoga Teacher Training in India

We firmly believe that the knowledge of Yoga grows steadily by teaching the right values and techniques by Gurus and following the right practise by Shishya every day. And this is the underlying principle of our 200-Hours Yoga Teacher Training Course in Rishikesh, India.

Rishikesh Yog Kendra offers completely residential 21 Days or 200 hours Yoga Teacher training program in Rishikesh, at a very peaceful and serene location. This course is designed in a way where the individual can learn the essence of yoga to an extent so that he will be able to teach yoga professionally. Post completion, you will be awarded by the Certificate approved by Yoga Alliance USA, which gives you the license to teach and organize workshops.

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200 Hours Yoga Teacher Training Course Syllabus

Recitation of Sacred Sound (Mantra Chanting)
Yoga Postures (Asana)
Pranayama (Breathing Practices)
Meditation (Dhyana)
Yoga Nidra (Psychic Sleep)
Yoga Cleansing (Shatkarma)
Anatomy and Physiology (Sharir Vijnan)
Yoga Philosophy (Yoga Darshana)
Teaching Practice (Adhyapanam)
Teaching Methodology

200 Hours Yoga Teacher Training Course Highlights

The certification you get is internationally valid certification from Yoga Alliance USA

Practical classes are conducted in a way that students can understand the underlying technicalities of the asanas.

A very systematic approach towards the course to make everyone understand the way to run/conduct classes.

100% vegetarian and satvic meals will be provided to keep your energy and mental health towards the course.

Being near to the city, the campus feels very peaceful and calm place to practice yogic practices.



Excursions in Yoga Teacher Training Course in Rishikesh, India


KUNJAPURI TEMPLE
Kunjapuri Temple
GANGA ARTI
Ganga Arti
NEER GADDU WATERFALL
Neer Gaddu Waterfall
NEELKANTH MAHADEV
Neelkanth Mahadev

Daily Schedule

  • 05:30 TO 06:00 AM - Self Study / Herbal Tea
  • 06:15 to 07:15 AM - Pranayama, Shatkarma & Chanting
  • 07:30 to 09:00 AM - Holistic Asanas
  • 09:00 to 10:00 AM - Breakfast
  • 10:15 to 11:15 AM - Philosophy
  • 11:30 to 12:30 PM - Yoga Anatomy
  • 01:00 to 02:00 PM - Lunch
  • 02:45 to 03:45 PM - Alignment & Adjustment / Asana flow
  • 04:00 to 05:30 PM - Asana
  • 06:00 to 07:00 PM - Meditation
  • 07:15 to 08:15 PM - Dinner
  • 08:30 to 09:30 PM - Self Study
  • 09:30 PM - Lights Off
  • Sunday Activity / Excursion
  • 200 Hours Yoga Teacher Training: Highlights

    Asanas postures based on Hatha & Vinyasa systems.

    Yoga psychology- Yogic Psychology is part of a discussion of the Yoga philosophy of Patanjali Yog Sutras. The psychic aspects, mind, and its modifications are mentioned in Raja Yoga.

    Meditation- Based on the threefold system of Samayama.

    Philosophy- The Yoga Philosophy is based on the grounds of Hath Vidya and Geeta.

    Pranayama- Yogic breath-work.

    Shatkarma- Jal Neti and Sutra Neti.

    Anatomy and physiology- Conceptual, Theoretical, and Practical knowledge of the human anatomy and physiological systems.

    Teaching methodology- Methods and Techniques for demonstrating and imparting acquired knowledge of Yoga.

    Benefits of Yoga Teacher Training Course

    After the successful completion of this course, the students will be able to understand and learn the following things:-

  • Will be able to learn all the techniques of Alignment and Adjustment.
  • Variations of Asanas.
  • Detailed knowledge of Pranayama, help them to treat Chronic Patients as well.
  • Meditation to relax and calm the mind.
  • Learn fundamentals of Ayurveda and yogic diet.
  • Teaching Methodology.
  • Sanskrit classes to understand the basic terminology of language.
  • Know more about Indian culture and understand the importance of Mantra, Fire Ceremony, etc.
  • Learn to conduct a 45 to 90 minute long classes

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    Benefits of Yoga Teacher Training Course


    Inclusions in 200 Hours Yoga Teacher Training in Rishikesh

  • Pick and Drop from Railway Station, Bus Stand, and Airport
  • Stay (Single and Double Sharing)
  • Meals (Vegetarian Sattvic)
  • Notes and Study Materials
  • 1 Ayurvedic Massage
  • Activities and Excursions
  • Certification Post Course Completion

  • Exclusions

  • Airfare and Airport transfer
  • Visa Fees
  • Room useable products and Toiletries.

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