
Course Highlight | ||||
Duration | 5 Days | 7 Days | 10 Days | 14 Days |
Panchakarma Course | |
Duration | Prices |
5 Days | 500$ 600$ |
7 Days | 700$ 800$ |
10 Days | 1000$ 1200$ |
14 Days | 1400$ 1599$ |
We Offer Special Discount |
Panchakarma is derived from the Sanskrit words “Pancha,” meaning five, and “Karma,” meaning actions or treatments. It represents an ancient Indian medical process rooted in Ayurveda, aimed at cleansing the body of toxic materials that accumulate due to diseases, unhealthy diets, and poor lifestyle habits. This holistic therapy plays a significant role in addressing a variety of diseases while promoting rejuvenation and overall well-being.
Although our bodies are naturally equipped to process and eliminate waste materials, factors like unhealthy eating habits, irregular exercise, genetic predispositions, and erratic lifestyles disrupt this balance. These disruptions lead to imbalances in digestive enzymes, metabolism, hormones, and "Agni" (digestive fire), causing the accumulation of toxins known as "Ama." In Ayurveda, Ama is a harmful, sticky, and foul-smelling substance that must be completely eliminated to restore health and vitality.
Note: Please kindly note that the school will be organizing only one excursion for students participating in the 5-day and 7-day Panchkarma sessions. In contrast, students enrolled in the 10-day and 14-day sessions will have the opportunity to enjoy two excursions.
Panchakarma is a highly individualized therapeutic procedure tailored to each individual’s Ayurvedic constitution (Prakriti), dosha imbalances, age, digestive strength, and immune status. It serves as a five-fold therapy that detoxifies the body and restores its natural balance.
The therapy involves various treatments that must be performed by trained experts under strict supervision. While Panchakarma is generally a relaxing and pleasurable experience, some discomfort may arise as toxins are released from the body. Therefore, it is crucial to undergo this therapy under the guidance of experienced Ayurvedic practitioners.
In Ayurveda, disease treatment is divided into two phases: Shodhana (Purification) and Shamana (Pacification). Shodhana Chikitsa, also known as Panchakarma, is the detoxification phase that helps remove excess doshas and eliminate Ama from the body. This process purifies the tissues at a deep level and involves therapies such as massages, oil baths, and herbal treatments.
Panchakarma is effective in treating various diseases, rejuvenating the body, and preventing future ailments. However, it must be initiated with a consultation by a qualified Ayurvedic doctor to assess the individual's health condition, Prakriti, and required intensity of therapy.
Purvakarma prepares the body for detoxification. It involves two key steps:
The primary goal of Purvakarma is to liquefy and move toxins from peripheral tissues to the digestive system for easier expulsion.
The main phase of Panchakarma consists of five cleansing processes:
After cleansing, specific therapies and dietary recommendations are provided to restore balance and rejuvenate the body.
At Rishikesh Yog Kendra, we offer a comprehensive Panchakarma and Ayurveda course that combines ancient Ayurvedic principles with modern wellness practices. Our program provides an in-depth understanding of the five-fold therapy, including theoretical knowledge and hands-on training.
This process involves the removal of Kapha-related toxins from the respiratory and gastrointestinal systems. Patients are given Kapha-aggravating foods, followed by herbal preparations like madanaphalam, licorice, and honey to induce vomiting. Vamana is effective for respiratory ailments, chronic sinus problems, and skin conditions.
Virechana targets the Pitta dosha and blood purification. This treatment involves herbal laxatives like senna, psyllium seed, and castor oil, followed by a controlled diet. Virechana is used to treat conditions such as chronic fever, jaundice, piles, and irritable bowel syndrome.
Basti is a highly effective treatment for Vata disorders, involving the administration of herbal oils and decoctions through the rectum. It addresses conditions like arthritis, gout, and neurodegenerative disorders while promoting colon health.
Nasya therapy uses herbal oils or powders administered through the nostrils. This process clears Kapha-related blockages in the sinuses, improves respiratory health, and balances Prana energy. It is particularly effective for migraines, sinusitis, and eye-related issues.
Experience the transformative power of Panchakarma at Rishikesh Yog Kendra. Cleanse your body, rejuvenate your mind, and restore balance to your life through the wisdom of Ayurveda. Join us in Rishikesh and embark on a journey of healing and self-discovery.
Lavels | Fee with Accommodation | Fee without Accommodation | Booking |
---|---|---|---|
Panchakarma Theraphy (5 Days)![]() |
500 USD | 300 USD | Enroll Now |
Panchakarma Theraphy (7 Days))![]() |
700 USD | 500 USD | Enroll Now |
Panchakarma Theraphy (10 Days)![]() |
1000 USD | 700 USD | Enroll Now |
Panchakarma Theraphy (14 Days)![]() |
1400 USD | 1000 USD | Enroll Now |
Level 1 - (1 Day / 4 Hours)
With Accommodation : 179 USD / 15,000 INR
Without Accommodation : 144 USD / 12,000 INR
Enroll NowLevel 2 - (3 Days / 12 Hours)
With Accommodation : 219 USD / 18,000 INR
Without Accommodation : 179 USD / 15,000 INR
Enroll NowLevel 3 - (5 Days / 20 Hours)
With Accommodation : 299 USD / 25,000 INR
Without Accommodation : 264 USD / 22,000 INR
Enroll NowTime | Activite |
---|---|
05:30 | Wake Up Time |
06:00 – 07:00 | Meditation |
07:30 – 09:00 | Hatha Flow and Pranayama |
09:00 – 10:00 | Breakfast |
11:00 – 12:45 | Panchakarma Theraphy |
13:00 – 13:30 | Lunch |
14:00 – 15:00 | self-study & Free Time |
18:30 – 19:00 | Dinner |
19:30 – 20:00 | Meditation |
21:00 | Relax & Sleep |
Embrace every step; it's your journey to greatness!
At Rishikesh Yog Kendra, we proudly showcase our experienced yoga gurus who are instrumental in shaping the knowledge and practice of yoga enthusiasts. Our yoga gurus are not only experienced and certified but also deeply passionate about imparting the transformative wisdom of yoga. They play a vital role in our renowned Yoga Teacher Training Course in India, where students immerse themselves in the rich tradition of yoga amidst the serene landscapes of Rishikesh.
(FOUNDER) & Hatha, Ashtanga Yoga Teacher
(CO-FOUNDER), Yoga Anatomy and Pre-Natal Yoga Teacher
Hatha & Vinyasa Yoga Teacher
Hatha, Meditation Teacher
Asana Teacher
Yoga Philosophy, Yog Nidra, Meditation Teacher
Meditation Teacher
Yoga philosophy and Meditation Teacher
Our management regularly cleans the rooms to maintain a healthy and better atmosphere for the participants. Moreover, the students have their own choice of single or shared rooms. Rishikesh Yog Kendra's 200-hour YTTC in Rishikesh will be the participants' best yoga teacher training course in India. The surrounding environment of the rooms stimulates positive energy, focusing students on getting the best knowledge.
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