Ayurveda & Panchakarma Course in Rishikesh India

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Duration 5 Days 7 Days 10 Days 14 Days
Panchakarma Course
Duration Prices
5 Days 500$ 600$
7 Days 700$ 800$
10 Days 1000$ 1200$
14 Days 1400$ 1599$
We Offer Special Discount

Panchakarma is derived from the Sanskrit words “Pancha,” meaning five, and “Karma,” meaning actions or treatments. It represents an ancient Indian medical process rooted in Ayurveda, aimed at cleansing the body of toxic materials that accumulate due to diseases, unhealthy diets, and poor lifestyle habits. This holistic therapy plays a significant role in addressing a variety of diseases while promoting rejuvenation and overall well-being.

Although our bodies are naturally equipped to process and eliminate waste materials, factors like unhealthy eating habits, irregular exercise, genetic predispositions, and erratic lifestyles disrupt this balance. These disruptions lead to imbalances in digestive enzymes, metabolism, hormones, and "Agni" (digestive fire), causing the accumulation of toxins known as "Ama." In Ayurveda, Ama is a harmful, sticky, and foul-smelling substance that must be completely eliminated to restore health and vitality.

Note: Please kindly note that the school will be organizing only one excursion for students participating in the 5-day and 7-day Panchkarma sessions. In contrast, students enrolled in the 10-day and 14-day sessions will have the opportunity to enjoy two excursions.

The Significance of Panchakarma

Panchakarma is a highly individualized therapeutic procedure tailored to each individual’s Ayurvedic constitution (Prakriti), dosha imbalances, age, digestive strength, and immune status. It serves as a five-fold therapy that detoxifies the body and restores its natural balance.

The therapy involves various treatments that must be performed by trained experts under strict supervision. While Panchakarma is generally a relaxing and pleasurable experience, some discomfort may arise as toxins are released from the body. Therefore, it is crucial to undergo this therapy under the guidance of experienced Ayurvedic practitioners.

Steps of Panchakarma Therapy

Years Experience10+

Shodhana (Purification) and Shamana (Pacification)

In Ayurveda, disease treatment is divided into two phases: Shodhana (Purification) and Shamana (Pacification). Shodhana Chikitsa, also known as Panchakarma, is the detoxification phase that helps remove excess doshas and eliminate Ama from the body. This process purifies the tissues at a deep level and involves therapies such as massages, oil baths, and herbal treatments.

Panchakarma is effective in treating various diseases, rejuvenating the body, and preventing future ailments. However, it must be initiated with a consultation by a qualified Ayurvedic doctor to assess the individual's health condition, Prakriti, and required intensity of therapy.

The Three Phases of Panchakarma

Purvakarma (Preparation for Cleansing)

Purvakarma prepares the body for detoxification. It involves two key steps:

  1. Snehan (Oleation Therapy): This includes internal oleation using medicated oils and ghee to eliminate impurities, and external oleation involving massages with medicated oils.
  2. Sweden (Sweating Therapy): Following massages, sweating is induced using a sweat box to loosen toxins and facilitate their elimination.

The primary goal of Purvakarma is to liquefy and move toxins from peripheral tissues to the digestive system for easier expulsion.

Pradhan Karma (Main Cleansing Procedures)

The main phase of Panchakarma consists of five cleansing processes:

  1. Vamana (Therapeutic Vomiting): Induced vomiting to eliminate Kapha-related toxins, beneficial for respiratory conditions like asthma, bronchitis, and congestion.
  2. Virechana (Purgation Therapy): Use of laxatives to eliminate excess Pitta dosha and purify the blood, addressing issues like gastrointestinal problems and skin diseases.
  3. Basti (Enema Therapy): Medicated enemas to remove Vata-related toxins, treating conditions like constipation, arthritis, and neurodegenerative disorders.
  4. Nasya (Nasal Administration): Herbal oils or powders administered through the nostrils to treat Kapha-oriented issues like sinusitis, migraines, and bronchitis.
  5. Rakta Mokshana (Bloodletting): A purification technique to remove toxins from the blood, effective for skin disorders, gout, and liver issues.

Pashchatkarma (Aftercare)

After cleansing, specific therapies and dietary recommendations are provided to restore balance and rejuvenate the body.

Panchakarma and Ayurveda Course at Rishikesh Yog Kendra

At Rishikesh Yog Kendra, we offer a comprehensive Panchakarma and Ayurveda course that combines ancient Ayurvedic principles with modern wellness practices. Our program provides an in-depth understanding of the five-fold therapy, including theoretical knowledge and hands-on training.

What You Will Learn:

  • Detailed study of doshas, Agni, and Ama.
  • Step-by-step procedures of Panchakarma therapies.
  • Techniques for detoxification, rejuvenation, and disease prevention.
  • Personalized dietary and lifestyle recommendations.

Why Choose Us?

  • Experienced Ayurvedic practitioners and therapists.
  • Authentic Panchakarma treatments in the serene environment of Rishikesh.
  • Comprehensive curriculum blending traditional Ayurveda with practical applications.

Detailed Panchakarma Procedures

Therapeutic Vomiting (Vamana)

This process involves the removal of Kapha-related toxins from the respiratory and gastrointestinal systems. Patients are given Kapha-aggravating foods, followed by herbal preparations like madanaphalam, licorice, and honey to induce vomiting. Vamana is effective for respiratory ailments, chronic sinus problems, and skin conditions.

Purgation Therapy (Virechana)

Virechana targets the Pitta dosha and blood purification. This treatment involves herbal laxatives like senna, psyllium seed, and castor oil, followed by a controlled diet. Virechana is used to treat conditions such as chronic fever, jaundice, piles, and irritable bowel syndrome.

Enema Therapy (Basti)

Basti is a highly effective treatment for Vata disorders, involving the administration of herbal oils and decoctions through the rectum. It addresses conditions like arthritis, gout, and neurodegenerative disorders while promoting colon health.

Nasal Administration (Nasya)

Nasya therapy uses herbal oils or powders administered through the nostrils. This process clears Kapha-related blockages in the sinuses, improves respiratory health, and balances Prana energy. It is particularly effective for migraines, sinusitis, and eye-related issues.

Enroll in the Panchakarma and Ayurveda Course Today!

Experience the transformative power of Panchakarma at Rishikesh Yog Kendra. Cleanse your body, rejuvenate your mind, and restore balance to your life through the wisdom of Ayurveda. Join us in Rishikesh and embark on a journey of healing and self-discovery.

Lavels Fee with Accommodation Fee without Accommodation Booking
Panchakarma Theraphy (5 Days) 500 USD 300 USD Enroll Now
Panchakarma Theraphy (7 Days)) 700 USD 500 USD Enroll Now
Panchakarma Theraphy (10 Days) 1000 USD 700 USD Enroll Now
Panchakarma Theraphy (14 Days) 1400 USD 1000 USD Enroll Now

Level 1 - (1 Day / 4 Hours)

With Accommodation : 179 USD / 15,000 INR

Without Accommodation : 144 USD / 12,000 INR

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Level 2 - (3 Days / 12 Hours)

With Accommodation : 219 USD / 18,000 INR

Without Accommodation : 179 USD / 15,000 INR

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Level 3 - (5 Days / 20 Hours)

With Accommodation : 299 USD / 25,000 INR

Without Accommodation : 264 USD / 22,000 INR

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Daily Schedule

Time Activite
05:30 Wake Up Time
06:00 – 07:00 Meditation
07:30 – 09:00 Hatha Flow and Pranayama
09:00 – 10:00 Breakfast
11:00 – 12:45 Panchakarma Theraphy
13:00 – 13:30 Lunch
14:00 – 15:00 self-study & Free Time
18:30 – 19:00 Dinner
19:30 – 20:00 Meditation
21:00 Relax & Sleep
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Our Accomodation Video

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Our Astounding Yoga Teachers

Embrace every step; it's your journey to greatness!

At Rishikesh Yog Kendra, we proudly showcase our experienced yoga gurus who are instrumental in shaping the knowledge and practice of yoga enthusiasts. Our yoga gurus are not only experienced and certified but also deeply passionate about imparting the transformative wisdom of yoga. They play a vital role in our renowned Yoga Teacher Training Course in India, where students immerse themselves in the rich tradition of yoga amidst the serene landscapes of Rishikesh.

Vimlesh Joshi

Vimlesh Joshi Ji

(FOUNDER) & Hatha, Ashtanga Yoga Teacher

Neha Thakur

Neha Thakur Ji

(CO-FOUNDER), Yoga Anatomy and Pre-Natal Yoga Teacher

Rahul sir - 200 Hour yoga teacher training teacher

Rahul Ji

Hatha & Vinyasa Yoga Teacher

Sunil Rayal

Saurabh ji

Hatha, Meditation Teacher

Sunil Rayal

Sunil Rayal Ji

Asana Teacher

yoga teacher training teacher

Swami Yogendra Ji

Yoga Philosophy, Yog Nidra, Meditation Teacher

yoga teacher training teacher

Ritu Ji

Meditation Teacher

Dhirendra Shastri - 200 Hour yoga teacher training

Dhirendra Shastri Alias Dhiru Ji

Yoga philosophy and Meditation Teacher

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