100 Hour Aerial Yoga Teacher Training
Aerial Yoga Hammock - Cerified by Yoga Alliance
Aerial Yoga Hammock - Cerified by Yoga Alliance
Duration | 12 DAYS | ||
Language | Hindi/English | ||
Module | Aerial Yoga TTC | ||
Level | Beginner | ||
Certification | Yoga Alliance USA | ||
Style | Aerial Yoga | ||
Date | Every 25th of the month (Once in 3 Months) | ||
100 HRS Aerial YTTC Price | |||
Private Room | $700 | ||
Shared Room | $550 |
Aerial Yoga Teacher Training Course in Rishikesh
Training Style - Aerial Yoga - Hammock | Student Reviews -
Aerial yoga is a unique way of strengthening your core, body awareness and flexibility. Rishikesh Yog Kendra offers the best 100-hour aerial yoga teacher training course in Rishikesh, India. In this course, the participants will learn the basics of aerial yoga and teach guidance for different body types. Participants used to perform the various poses (asana) using a hammock, which will be a unique experience for them. Aerial yoga has diverse benefits to the students, including physical and mental.
Along with the basics of aerial yoga, participants will also understand safety guidelines, basic poses and sequencing. During this aerial yoga teacher training course, we provide students with vast knowledge and practice of aerial yoga poses. Beginners and regular yoga practitioners can join this course to enhance their understanding of aerial yoga and techniques to perform different poses.
Aerial Yoga TTC in Rishikesh
Our experienced trainers will help you learn more about practicing various aerial yoga poses (asanas) using a hammock or aerial silk. In this 100-hour aerial yoga course, instructors ensure that participants will get a basic understanding of breathing techniques while practicing aerial yoga poses. Students need a hammock to perform different aerial yoga poses. The purpose of the hammock is to provide flexibility to the body and enhance the range of motion. Moreover, there are various benefits of performing aerial yoga to the body:
Develop Confidence in Teaching
Students will learn everything about aerial yoga in this course, from basic understanding to advanced training methodologies. Let us share with you briefly how our instructors teach the students after enrolling in this aerial yoga teacher training course in Rishikesh:
Our instructors start the aerial yoga classes with some warm-up activities. Warming up helps students prepare mentally and physically before practicing aerial yoga postures. Moreover, muscle elasticity also improves, which protects muscles from accidental injuries.
Students require a hammock to perform various body postures, so they need to learn how to set up a hammock. After the warm-up activities, our instructors guided the students in adjusting the hammock according to the person's size and safety.
Aerial yoga involves various yoga postures utilizing a hammock. Our instructors will ensure every student gets a deep understanding of each technique to perform different yoga poses. Moreover, we also teach breathing techniques and other methodologies during this aerial yoga TTC in Rishikesh.
Aerial inversion helps the students strengthen the spine. Also, stretching the body helps students reach their goals and practice each yoga posture deeply. Additionally, a hammock provides support to the body to stretch the body more intensively.
After performing the yoga postures, our instructors guide students to relax their bodies. So, we instruct participants to perform the Savasana to relax the body. Apart from this, Rishikesh Yog Kendra's aerial yoga teacher training course will provide students with a profound knowledge of various aerial yoga postures. This yoga course also allows participants to learn how to use a hammock safely and accurately while practicing aerial yoga poses.
School Campus
Yoga Hall
Accommodation & Food
Students do not need to worry about the food and room to stay, as Rishikesh Yog Kendra provides clean and comfortable rooms and nutritious food. The stay's location is beautiful, giving the participants a calm feeling. Moreover, students will also get a fantastic view of the mountains from the room every morning after enrolling in this aerial yoga TTC in Rishikesh, India. We allow users to choose the individual room or shared one per their accordance. The students will get all the essential amenities in their room, including free Wi-Fi. Additionally, the room provides sufficient space, allowing students to meditate and practice yoga poses.
We also serve the participants quality food, which keeps them energized while practicing aerial yoga poses. Our staff will ensure we serve healthy and nutrient-rich breakfast, lunch and dinner. The meals include fresh vegetables, providing vegan meals that a yogi eats. Only enrolling in this best aerial yoga teacher training course in Rishikesh will give you such benefits without applying any other charges. Rishikesh Yog Kendra ensures that the students get all types of vitamins and minerals from their food. Hence, go for this aerial yoga TTC in Rishikesh, India.
Delux Room
Food
Our comprehensive program offers Yoga Alliance certification, experienced teachers, and a supportive learning environment. Find answers to your questions and discover the benefits of our high-quality training for aspiring Aerial Yoga instructors.