Improves your flexibility
Regular practice gives energy to your joints and makes your body flexible.
Betters your bone health
Yoga also improves balance and flexibility, which can prevent falls and therefore prevent fractures.
Feedback from our previous students is highly positive, and that shows our credibility. Rishikesh Yogkendra has over Many Reviews on Google & Facebook and Yoga Alliance USA by our student's liver experience at our Yoga School in Rishikesh.